2-ingredient Blueberry Slush Papaya Boat | No-Added Sugar, 5-min Recipe
Total Carbohydrates 13g | Dietary Fibre 2g
This is a dessert dream. No added sugar, Blueberry Slush that’s cooling, refreshing and 4-year old approved! Served in papaya boats and topped with your favourite toppings. Made in 5 minutes and eaten in 4.
Servings Prep Time
4people 5minutes
Servings Prep Time
4people 5minutes
Ingredients
Instructions
  1. In a high speed blender, add water, blueberries, and ice. Blend until slushy
  2. Cut papaya in half, lengthways. Deseed the papaya and pour slush into both halves.
  3. Add your favourite toppings and enjoy.
Recipe Notes

If you’re watching your blood sugars, top with nuts to help prevent blood sugar spikes

Nutrition Facts
2-ingredient Blueberry Slush Papaya Boat | No-Added Sugar, 5-min Recipe
Amount Per Serving
Calories 51 Calories from Fat 2
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.04g 0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.05g
Sodium 4mg 0%
Potassium 223mg 6%
Total Carbohydrates 13g 4%
Dietary Fiber 2g 8%
Sugars 8g
Protein 1g 2%
Vitamin A 17%
Vitamin C 84%
Calcium 2%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.