Caffeine-Free Chai Latte | Dairy Free, 5-minute Recipe
Total Carbohydrates 10g | Dietary Fibre 2g
Why, I’m so glad you wanted an absolutely delicious caffeine-free substitute for your afternoon chai latte or evening brew! Red Rooibos tea is blended with almond butter, dates and soy milk to create a creamy, frothy and incredibly tasty recipe.
Servings Prep Time
2people 5minutes
Servings Prep Time
2people 5minutes
  1. Cover the teabag and dates (if using) with 2 cups of boiling water and steep for a few minutes
  2. Discard the tea bag and place tea, soaked dates, soy milk and almond butter into a blender
  3. Blend until creamy and frothy
  4. Add cinnamon, serve and Enjoy!
Nutrition Facts
Caffeine-Free Chai Latte | Dairy Free, 5-minute Recipe
Amount Per Serving
Calories 85 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 37mg 2%
Potassium 96mg 3%
Total Carbohydrates 10g 3%
Dietary Fiber 2g 8%
Sugars 6g
Protein 3g 6%
Vitamin A 4%
Vitamin C 0.2%
Calcium 3%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe Notes

Tip: You can try this with other nut or seed butters to see which flavour combination you like the best. Cashew butter anyone?