You just can’t beat convenient no-fuss recipes, that taste mmm, mmm delish. These 4-ingredient no-bake cranberry energy bites pack a protein punch. They're gluten-free, taste heavenly, and make an ideal snack before dinner, post-workout or as an elegant holiday dessert. My friend, Richard Narayansingh sponsored this post. As always, all opinions are my own.I was on a mission to create an easy sweet treat, using wholesome ingredients. Like most mammas, with three cheeky monkeys at home, ...
What Is The Ayurvedic Diet?
Explore one of the oldest traditional diets - The Ayurvedic Diet. Keeping in mind the limitations of scientific research, we aim to review this diet, without bias or judgment, and to learn what this 5,000-year-old traditional approach to healthy eating and living may offer. Take our free quiz to discover your predominant Dosha. Plus, grab your free checklist to learn what foods to enjoy and limit to balance your Dosha.As a registered dietitian, I’ve been engulfed in science for over 20 ...
Easy Lemon Pepper Salmon | Low Carb, Heart-Healthy Recipes
This post was sponsored by The Marine Stewardship Council. As always, all opinions are my own.Primed for a weeknight dinner, this super-simple and flavourful Lemon Pepper Salmon recipe can be on the table in just 20 minutes. This one-pan wonder is by far the easiest fish recipe you'll ever make. It's flaky, juicy, tangy and you won't believe how incredible it tastes.Is Salmon Really Good For You? I think you'd agree that it's not only dietitians, who boast about the health benefits of ...
