A discussion on tackling race discrimination in the field of nutrition.I’ve always been a firm believer of nutritious food. As a registered dietitian, I am academically and professionally trained in the role that scientific research plays in order to keep fatal diseases at bay. And when we talk about food, we automatically talk about the culture it originates from. They are intrinsically linked, and one does not move without the other. We also all know that food items have often ...
Spicy Herb Avocado Dip | Easy And Healthy Recipes
Bright and refreshing, this Avocado Dip or Chutney is infused with the aromatic scent of cilantro and mint. It's creamy, spicy, tangy and will incite double-dipping. Accompany with your favourite local seasonal veggies and crackers to create a show-stopping platter. Easy, healthy and done in the blender - in literally 5 minutes!I'm a sucker for anything dipped in chutney, but my all-time favourite is avocado-style - infused with fresh herbs. You'll find me adding a dollop and slathering ...
Chaat Masala Kale Chips (Oven Baked) | Easy And Healthy Ethnic Recipes
Learn how to make kale chips oven baked at home. Enjoy 'as is,' or add to salads and soups for crunch and added nutrition. This kale chips recipe is the ultimate Desi~licious snack - making it a perfect easy, and healthy ethnic recipe. Check it out!Kale is well known for being good for us, but people seem to steer away from it, thinking that it's either boring or tasteless. These kale chips are oven baked, and a great way to get out of the same 'ole kale smoothie or raw salads routine - ...
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