Cozy up with a warm bowl of this hearty superfood vegetarian chili recipe. Chock full of vegetables and spices, you’ll surely enrich your health with a flood of healing nutrients. Perfect as a make-ahead one pot wonder that’s also freezer-friendly. Vegan and gluten free.When I was university, I was quite sick; I suffered from chronic fatigue, body aches and pains, and severe inflammation - so much so that it would be a struggle to get out of bed and walk. It was quite depressing.It ...
Signs You May Have Dairy Intolerance (Lactose, Casein & Whey)
Dairy - There are few foods as controversial as dairy. I mean, it used to be an entire food group, right? And there are definitely some people who say you need it. But, there are others who say to avoid it. And no one disputes that some people react to it. And by “react,” I mean both dairy intolerance and dairy allergies. But whether you love it, hate it, react to it, or avoid it, I have an amazing dairy-free recipe for you. Having a food intolerance is not fun. It can cause ...
Spicy Okra Recipe (Bhindi) | Vegan, One Pan Indian Dish
Ready to make meal planning a breeze? Try this simple and mouthwatering 20-minute okra recipe (Bhindi). An all-time favourite Indian and Pakistani dish, this recipe is bursting with nutrition and flavor. If you're tired of eating the same 'ol veggies, this has your name written all over it!This lip-smacking Indian/Pakistani okra dish is the perfect accompaniment to all kinds of meals. In fact, it's a meal in itself, that pairs perfectly with roti, paratha, rice or daal. My new food ...
