Name: 2-ingredient Blueberry Slush Papaya Boat | No-Added Sugar, 5-min Recipe
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup frozen blueberries; 1 cup water; 2 ice cubes (extra large); 1 papaya (medium, deseeded)

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2-ingredient Blueberry Slush Papaya Boat | No-Added Sugar, 5-min Recipe

5 from 1 vote

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This is a dessert dream. No added sugar, Blueberry Slush that's cooling, refreshing and 4-year old approved! Served in papaya boats and topped with your favourite toppings. Made in 5 minutes and eaten in 4.

Prep Time5 mins

Total Time5 mins

Course: Dessert

Servings: people

Author: Shahzadi Devje

Ingredients

1 cup frozen blueberries
1 cup water
2 ice cubes extra large
1 papaya medium, deseeded

Instructions

In a high speed blender, add water, blueberries, and ice. Blend until slushy
Cut papaya in half, lengthways. Deseed the papaya and pour slush into both halves.
Add your favourite toppings and enjoy.

Notes

You can make this in advance and store the whole thing in the freezer then just thaw slightly before serving
You can also make a big batch of blueberry slush and store it in the freezer, thaw as needed
You can use any berry to make fruit slush why not try blackberries or raspberries
Top with whatever toppings you like such as fresh fruit or coconut whipped cream
If you're watching your blood sugars, top with nuts to help prevent blood sugar spikes

Nutrition Facts

2-ingredient Blueberry Slush Papaya Boat | No-Added Sugar, 5-min Recipe

Amount Per Serving

Calories 51 Calories from Fat 2

% Daily Value*

Fat 0.2g0%

Saturated Fat 0.04g0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.05g

Sodium 4mg0%

Potassium 223mg6%

Carbohydrates 13g4%

Fiber 2g8%

Sugar 8g9%

Protein 1g2%

Vitamin A 850IU17%

Vitamin C 69.3mg84%

Calcium 20mg2%

Iron 0.2mg1%

* Percent Daily Values are based on a 2000 calorie diet.

2-ingredient Blueberry Slush Papaya Boat | No-Added Sugar, 5-min Recipe