As we avoid going outdoors, it means fewer visits to restaurants, grocery stores and markets - and cooking more at home. If you're on the hunt for easy and healthy recipes - pantry foods and freezer ...
Menu Ideas
Millennial Menu: 15 Easy and Healthy Recipes You Wish You Had Known About Sooner
This post was sponsored by The Regional Municipality of York (York Region). As always, all opinions are my own.Explore 15 of my favorite easy and healthy recipes - the entire family will love. ...
Mindful Eating: 15 Eco-Friendly Recipes | Earth Day 2019
Master mindful eating with these 15 eco-friendly recipes. Did you know, your kitchen accounts for a third of your home's energy use? And much of that is due to cooking. As a mom and avid foodie, I ...
The Best Plant Based Holiday Menu Ideas (With Recipes)
There's no doubt, the festive holiday season is a hectic time. Between gift shopping, holiday concerts and celebratory get-togethers, 'tis the season for hustle and bustle. But meal planning doesn’t ...
33 Mouthwatering Recipes That Will Keep You Nourished This Ramadan
Looking for healthy Ramadan recipes? Discover a delicious selection of 33 nourishing savoury and sweet dishes, so you can feel your best this Ramadan. Includes vegan and gluten free ...
Leaving Judgements Behind Makes Us More Mindful Eaters
Meet IzaanAli, my three-year-old. He loves his food and you can see just how much!Healthy toddlers are naturally mindful eaters. They are aware when they are hungry and stop eating when they are ...