2017's most popular study claimed a high fat intake, including saturated fat, was linked with a reduced risk of death — not what the public typically hears.Aren't we living in the golden era ...
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Dietitians Reveal Worst New Year’s Resolutions (And What To Do Instead!)
Thinking of setting a resolution? Swap sure-to-fail new year's resolutions with better alternatives - from Registered Dietitians.I've been dreaming of having my own vegetable garden; a spot ...
Battling Diabetes Stigma: The Impact of Social Disqualification
We often hear about stigma in relation to HIV and mental health, but did you know that diabetes also carries the same feelings of shame and blame? Read the story of two women, who share how diabetes ...
The 10 Most Important Steps You Can Take to Manage Out-of-Control Blood Sugars
Do you have diabetes and struggle to manage blood sugars? Discover the 10 most important steps you can take to manage out-of-control blood sugar levels.Diabetes is a complex and serious ...
Diabetes: Are You On A ‘Slippery Slope’ With These Low Fat Foods?
Do you have diabetes and purchase low fat foods regularly? You may want to think twice, after you check out the foods on this list. Discover what you should look at instead on food labels.It’s ...
33 Mouthwatering Recipes That Will Keep You Nourished This Ramadan
Looking for healthy Ramadan recipes? Discover a delicious selection of 33 nourishing savoury and sweet dishes, so you can feel your best this Ramadan. Includes vegan and gluten free ...
