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    Home » Recipes » Breakfast and Brunch

    Breakfast and Brunch Recipes

    Start your day off right with a strong breakfast. Good, fast and healthy is the name of the game with these breakfast recipes. Ready in minutes but filling enough to power you through to lunch time!

    From Healthy Homemade Granola to Caffeine-Free Chia Lattes to Traditional Easy Fluffy Pancakes find a recipe to please your toughest critic or pickiest eater and take only minutes to do so!

    a coconut bowl of a pink smoothie topped with seeds and raspberries on a styled tray

    Beet Berry Smoothie Bowl

    Smoothie bowls are all the rage lately. And for good reason! They are delicious, nutritious, and perfect for a quick breakfast. This Beet Berry Smoothie Bowl is one of our favourites. It's made with ...

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    Plate of baked oatmeal squares cut into 6 pieces topped with blueberries

    Soft Baked Oatmeal Squares

    Soft baked oatmeal squares are a great breakfast on the go. They're easy to make and baked in 30 minutes. This recipe is packed full of nourishing ingredients like old fashioned oats and blueberries, ...

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    a glass jar of homemade protein shake that's pink in colour and topped with hemp hearts with a pink polka dotted straw inside.

    Homemade Protein Shake - Without Protein Powder

    There are many different types of protein powders on the market. They vary in price, ingredients, and quality. This homemade protein shake is a great plant-powered option if you want to save money or ...

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    a colourful traditional South Asian straw basket containing a pile of parathas (Indian flat bread) with one paratha ripped in half. A rolling pin and balls of dough in the background

    Flax and Hemp Paratha (Indian FlatBread)

    Learn how to whip up homemade paratha (South Asian flatbread) in minutes with my easy and healthy pan-fried recipe. Crispy deliciousness with wholesome add-ins like flax meal and hemp seeds make this ...

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    pouring maple syrup on a stack of brown waffles topped with baked pears and pecans with a waffle maker in the background

    Masala Chai Vegan Waffles + 3 Incredible Topping Ideas

    All the best flavours — for any time of the day. Bust out your waffle maker and make these fluffy masala chai vegan waffles! Easy to make, healthy and utterly delicious. Infused with aromatic spices ...

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    close up of a pan of shakshuka with eggs garnished with olives, herbs, avocado slices and artichoke, with a bowl of raw eggs and naan bread close by - flatlay

    Moroccan Shakshuka Eggs With Lentils

    The best Shakshuka Eggs with lentils is served! Settle into back-to-routine with my fuss-free one-skillet marvel - Moroccan Shakshuka. Eggs gently poached in a thick tomato-lentil sauce infused with ...

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    three stacked roti rolls with a desi (south asian) omelette in each

    How To Make An Omelette - Desi~Style

    How to make an omelette at last! While egg omelette recipes are not in short supply - inspiration might be. Try this easy Desi (South Asian) omelette, sizzling with irresistible spiciness and ...

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    bowl of egg oatmeal breakfast topped with mange tout and lemon slices

    Masala Egg Oatmeal Breakfast

    Looking for easy and healthy breakfast ideas? Take your oatmeal to the next level with my savoury Masala Oatmeal Breakfast recipe - featuring eggs. It's the ultimate busy-bee brekkie, bursting with ...

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    a stack of easy and healthy pancakes in a tray topped with yogurt and blueberries

    No-Added Sugar Easy And Healthy Pancakes

    These fluffy, easy and healthy pancakes are simply delightful! Made with regular and coconut flours, they're dairy-free and bursting with natural sweetness - all from bananas and blueberries. Topped ...

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    two bowls of chocolate and pumpkin smoothie breakfast topped with raspberries, pomegranate and nuts

    Chocolate And Pumpkin Breakfast Smoothie

    This dairy-free Chocolate and Pumpkin Breakfast Smoothie is perfect if you've got a sweet tooth and after an easy and healthy nourishing breakfast recipe. It's rich, creamy and decadent. Plus, with ...

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    stack of fluffy pancakes on a cake stand topped with blackberries and blueberries and dark chocolate with flowers and decorations all around

    Desi-licious Fluffy Pancakes Recipe

    Looking for an easy fluffy pancakes recipe? Make our family's favourite healthy pancakes from scratch. Made with wholewheat flour and less sugar - they're desilicious! A never-fail weekend breakfast ...

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    vegan chia pudding in a glass topped with strawberry nice cream and fresh strawberries

    Vegan Chia Pudding With Strawberry Nice Cream

    A cold and creamy dessert, this Vegan Chia Pudding with Strawberry Banana Nice Cream will make your taste buds dance. Frozen strawberries and bananas are blitzed into delicious soft-serve ice cream, ...

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    healthy green smoothie bowl topped with sliced peaches, raspberries, coconut and chia seeds

    Healthy Green Smoothie With Chia And Peach

    Shake up your breakfast game with this vegan energy-packed healthy Green Smoothie with Chia and Peach. A beautiful blend of sweet fruits and fresh green spinach to create an easy and healthy recipe - ...

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    Asparagus Frittata topped with colorful tomatoes in a red pan on a table cloth

    Tomato Asparagus Frittata

    Eggs mixed with a variety of colourful vegetables, cooked to perfection and topped with fresh cilantro. This Tomato Asparagus Frittata is infused with cumin, fenugreek and chilli flakes, to create an ...

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    two jars of chocolate chia pudding topped with fresh strawberries with strawberries around

    Chocolate Chia Pudding

    Need an excuse to eat chocolate chia pudding? Look no further. This easy and healthy chocolate chia pudding is perfect as a breakfast, snack or dessert. Vegan and naturally sweetened with dates, this ...

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    plate of colorful salad with egg bhurji

    Egg Bhurji (Indian Eggs)

    Weekend brunch doesn't get any better than this. Enjoy a delicious plate of this low carb egg bhurji recipe (Indian Eggs). Pairs perfectly with toast, roti, bread, paratha or potatoes. Serve with a ...

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    homemade granola parfait layered with yoghurt and dried prunes

    Homemade Granola

    Now you can easily create your own homemade granola - minus the preservatives. A plant powered recipe, made with real pumpkin and fiber rich oats, heart healthy almonds and sunflower seeds, and ...

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    fry pan of vegan tofu scramble with red pepper cubes topped with cilantro and green chilli and two slices of pumpernickel bread placed on top

    Masala Vegan Tofu Scramble

    Busy health-seekers on the hunt for tasty, healthy meals — meet your new favourite vegan masala tofu scramble recipe! This south Asian-inspired dish hits the spot every time. It's bursting with ...

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    Hi, I’m Shahzadi, registered dietitian, TV show nutrition expert & mompreneur. I show busy health seekers how to eat for health, nourish mindfully and thrive, while enjoying ethnic cuisines.

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    Meal Plans

    • 1-Week Whole Food Vegan Meal Plan

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    • lettuce leaves filled with baingan bharta (Indian eggplant recipe) with a bowl of baingan bharta in the center.

      14-Day South Asian Meal Plan

      USD $62.99
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    GRAB THE ULTIMATE MEAL PREP GUIDE

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    Featured Recipes

    • The Best Recipe For Chicken Patties
    • Air Fryer Eggplant and Chickpeas Salad
    • Beet Berry Smoothie Bowl
    • Kale Mediterranean Salad with Farro and Lentils

    THE ULTIMATE SUNDAY MEAL PREP MEAL PLAN

    Want to eat healthy but have literally no time to cook every night? Prepare 5 days of tasty meals and snacks in roughly 2 hours - all done and dusted on Sunday!

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