This healthy Beetroot Salad Recipe, aka Poriyal, in South Indian cuisine, may look fancy - but it's simple to pull off. Done in 35 minutes, and perfectly balanced with cumin, onion, fresh ginger and ...
Diabetes Friendly
With the amount of misinformation out there about nutrition and diabetes, it can be overwhelming to know what to eat. Browse heaps of diabetes friendly recipes, from a registered dietitian and certified diabetes educator, that are easy to whip up, tasty and include a variety of savoury and sweet options.
From Mediterranean Crispy Tofu Bowl to Chickpea Salad to Salmon and Quinoa Masan Jar, we’re here to make meal planning a breeze!
4-Spice Basa Fillets Recipe | Low Carb, Easy Dinner
Done in under 30 minutes, this 4-spice Basa Fillets recipe makes a weeknight meal perfect. Crispy on the outside, with an inner flesh - that melts in your mouth. Simple, yet uncompromising on ...
Chicken Dhansak | High Protein Easy Curry Recipe
Looking for an easy and healthy weeknight curry? Skip the take out, and make this Chicken Dhansak with lentils. Packed full of flavor, this restaurant-style curry brings the creaminess of lentils ...
Easy Golden Milk Latte | Anti-inflammatory, 10-minute Recipe
Done in under 10 minutes, we promise this golden milk latte will become your new favourite way to enjoy coffee. A twist to the regular golden milk, this warm and soothing elixir, is packed with ...
Salmon and Quinoa Mason Jar Salad
Looking for healthy low carb lunch ideas? Learn how to make this make-ahead delicious salmon mason jar salad. With layers of colorful vegetables, heart healthy salmon, and fibre-rich quinoa - all made ...
Spicy Okra Recipe (Bhindi) | Vegan, One Pan Indian Dish
Ready to make meal planning a breeze? Try this simple and mouthwatering 20-minute okra recipe (Bhindi). An all-time favourite Indian and Pakistani dish, this recipe is bursting with nutrition and ...