BBQ corn on the cob, aka butta, is the quintessential taste of Indian and Pakistani street food. Take advantage of sweet summer corn with this spicy, flavor-packed side dish for your backyard BBQ! The ...
Diabetes Friendly Recipes
With the amount of misinformation out there about nutrition and diabetes, it can be overwhelming to know what to eat. Browse heaps of diabetes friendly recipes, from a registered dietitian and certified diabetes educator, that are easy to whip up, tasty and include a variety of savoury and sweet options.
From Mediterranean Crispy Tofu Bowl to Chickpea Salad to Salmon and Quinoa Masan Jar, we’re here to make meal planning a breeze!
Healthy Watermelon Strawberry Popsicles | Desi~licious RD
Stay hydrated with these bright and cooling No-added Sugar Watermelon Strawberry Popsicles. The perfect healthy treat for a hot Summer's day. It's not only the kids who will devour these!Oh, ...
Chickpea Kale Curry Stuffed Spaghetti Squash | Vegan Dinner
A traditional Indian curry gets a unique seasonal twist. Chickpea kale curry stuffed spaghetti squash is a delicious gluten-free healthy dinner! Simple, flavorful, and oh so satisfying. It's one of ...
Vegetarian Quinoa Pilau Recipe | Gluten Free, Family Dinner
Inspired by the traditional rice pilau, this enticing and super-healthy gluten free Vegetarian Quinoa Pilau Recipe, aka "qui-lau" is bursting with flavour, and so simple to pull off. Infused with the ...
Chocolate Chia Pudding | Vegan, Gluten Free
Need an excuse to eat chocolate chia pudding? Look no further. This easy and healthy chocolate chia pudding is perfect as a breakfast, snack or dessert. Vegan and naturally sweetened with dates, this ...
Grilled Tandoori Chicken | Low Carb, Indian Recipe
Learn how to make Grilled Tandoori Chicken - just like the one at your favorite Indian restaurant. This mouthwatering recipe is spicy, tangy and smoked to perfection! Ideal for when you're strapped ...
Egg Bhurji (Indian Eggs) | Easy Ethnic Recipes
Weekend brunch doesn't get any better than this. Enjoy a delicious plate of this low carb egg bhurji recipe (Indian Eggs). Pairs perfectly with toast, roti, bread, paratha or potatoes. Serve with a ...
Mediterranean Style Crispy Tofu | Vegan, Gluten Free
Switch up your meatless Monday routine and learn how to make this healthy Crispy Tofu recipe - Mediterranean style. It's unbelievably easy to pull off, and trust me when I say, you'll want to make it ...
Tandoori Cauliflower Tacos With Cashew Marinade| Vegan, 30 minutes
The curry powder-cashew marinade take these cauliflower tacos to another level! Grilled tandoori cauliflower florets; coated in a tangy marinade of cashew nuts, lemon, tandoori spices, chilli and ...
DIY Fermented Vegetables Recipe | Easy Fermented Vegetables
Learn how to make this easy DIY probiotic-rich fermented vegetables recipe. Fermenting vegetables is an ancient form of food preservation, and one of the easiest to pull off. I walk you through - step ...
Kala Chana Chaat (Black Chickpea Salad) | Vegan, Gluten Free
One loaded chana chaat coming at ya! A popular South Asian street food, Kala Chana, aka dark chickpeas are tossed in a delicious blend of Indian spices, citrus fruits, and fresh herbs to create a ...
Beetroot Salad Recipe (Poriyal) | Healthy Plant Based Salad
This healthy Beetroot Salad Recipe, aka Poriyal, in South Indian cuisine, may look fancy - but it's simple to pull off. Done in 35 minutes, and perfectly balanced with cumin, onion, fresh ginger and ...
Spicy Pan Fried Basa Fillet Recipe | Desi~licious RD
Done in under 30 minutes, this pan fried Basa fillet recipe adds the perfect amount of spice to a healthy, weeknight dinner the whole family will love! Crispy on the outside, with an inner flesh - ...
Chicken Dhansak | High Protein Easy Curry Recipe
Looking for an easy and healthy weeknight curry? Skip the take out, and make this Chicken Dhansak with lentils. Packed full of flavour, this restaurant-style curry brings the creaminess of lentils ...
Desi-licious Golden Milk Latte | Easy and Healthy Ethnic Recipes
Done in under 10 minutes, we promise this Desi~licious golden milk latte will become your new favourite way to enjoy coffee. A twist to the regular golden milk, this warm and soothing elixir, is ...
Salmon and Quinoa Mason Jar Salad
Looking for healthy low carb lunch ideas? Learn how to make this make-ahead delicious salmon mason jar salad. With layers of colorful vegetables, heart healthy salmon, and fibre-rich quinoa - all made ...
Spicy Okra Recipe (Bhindi) | Vegan, One Pan Indian Dish
Ready to make meal planning a breeze? Try this simple and mouthwatering 20-minute okra recipe (Bhindi). An all-time favourite Indian and Pakistani dish, this recipe is bursting with nutrition and ...
Homemade Granola | Easy, Healthy Breakfast
Now you can easily create your own homemade granola - minus the preservatives. A plant powered recipe, made with real pumpkin and fiber rich oats, heart healthy almonds and sunflower seeds, and ...
Caffeine-Free Chai Latte | Dairy Free, 5-minute Recipe
An absolutely delicious caffeine-free substitute for your afternoon chai latte or evening brew! Red Rooibos tea is blended with almond butter, dates and soy milk to create a creamy, frothy and ...
Salad in a Jar | Mediterranean Quinoa Chickpea Salad
On a hunt for a simple and easy way to enjoy lunch at the office? Try this gluten-free, low GI and portable Mediterranean Quinoa Chickpea Salad in a jar. It's delicious, nourishing and oh so ...
Portobello Mushroom Leek Pizza | Low Carb, Gluten Free Recipe
Bring back pizza nights with this zero dough veggie-packed portobello mushroom pizza. Unconventional and absolutely delicious. Cooked in 30 minutes, and gone in seconds!Anyone ...
Cucumber and Chickpea Salad | Plant Based, 10-minute Dish
Jump into BBQ season with re-invigorating ingredients like cucumber, cilantro, and mint with this super-simple Cucumber and Chickpea Salad recipe. Six ingredients and ten minutes is all you need to ...
2-ingredient Blueberry Slush Papaya Boat | No-Added Sugar, 5-min Recipe
2-ingredient Blueberry Slush Papaya Boat | No-Added Sugar, 5-min Recipe This is a dessert dream. No added sugar, Blueberry Slush that's cooling, refreshing and 4-year old approved! Served in ...
Warm Asparagus Tomato Quinoa Salad | Easy, One-Pot, Spring Dish
Warm Asparagus Tomato Quinoa Salad | Easy, One-Pot, Spring Dish Done and dusted in under 30 minutes, this simple one-pan Asparagus Tomato Quinoa Salad is rich in taste; infused with flavours from ...
