A traditional Indian curry gets a unique seasonal twist. Chickpea kale curry stuffed spaghetti squash is a delicious gluten free healthy dinner! Simple, flavorful, and oh so satisfying. It's one of ...
Diabetes Friendly Recipes
With the amount of misinformation out there about nutrition and diabetes, it can be overwhelming to know what to eat. Browse heaps of diabetes friendly recipes, from a registered dietitian and certified diabetes educator, that are easy to whip up, tasty and include a variety of savoury and sweet options.
From Mediterranean Crispy Tofu Bowl to Chickpea Salad to Salmon and Quinoa Masan Jar, we’re here to make meal planning a breeze!
Vegetarian Quinoa Pilau Recipe | Gluten Free, Family Dinner
Inspired by the traditional rice pilau, this enticing and super-healthy gluten free Vegetarian Quinoa Pilau Recipe, aka "qui-lau" is bursting with flavour, and so simple to pull off. Infused with the ...
Chocolate Chia Pudding | Vegan, Gluten Free
Need an excuse to eat chocolate chia pudding? Look no further. This easy and healthy chocolate chia pudding is perfect as a breakfast, snack or dessert. Vegan and naturally sweetened with dates, this ...
Grilled Tandoori Chicken | Low Carb, Indian Recipe
Learn how to make Grilled Tandoori Chicken - just like the one at your favorite Indian restaurant. This mouthwatering recipe is spicy, tangy and smoked to perfection! Ideal for when you're strapped ...
Egg Bhurji Recipe (Indian Eggs) | Low Carb, Vegetarian
Weekend brunch doesn't get any better than this. Enjoy a delicious plate of this low carb egg bhurji recipe (Indian Eggs). Pairs perfectly with toast, roti, bread, paratha or potatoes. Serve with a ...
Mediterranean Style Crispy Tofu | Vegan, Gluten Free
Switch up your meatless Monday routine and learn how to make this healthy Crispy Tofu recipe - Mediterranean style. It's unbelievably easy to pull off, and trust me when I say, you'll want to make it ...