Kale Salad With Spicy Roasted Chickpeas A refreshing and flavorful kale salad, tossed in a creamy avocado-herb chutney and topped with slightly-crispy spicy chickpeas. Now that's one salad you ...
Diabetes Friendly Recipes
With the amount of misinformation out there about nutrition and diabetes, it can be overwhelming to know what to eat. Browse heaps of diabetes friendly recipes, from a registered dietitian and certified diabetes educator, that are easy to whip up, tasty and include a variety of savoury and sweet options.
From Mediterranean Crispy Tofu Bowl to Chickpea Salad to Salmon and Quinoa Masan Jar, we’re here to make meal planning a breeze!
Grilled Asparagus & Tomatoes With Fried Eggs | Easy, Low Carb Recipe
Grilled Asparagus & Tomatoes With Fried Eggs | Easy, Low Carb Recipe Incredibly simple to pull off, this low carb, protein and veg packed recipe only takes 15 minutes (if that) ...
Spicy Vegan Peanut Butter Tofu | Gluten Free, Healthy
Crispy on the outside and silky on the inside, these scrumptious Vegan Peanut Butter Tofu cubes are coated with a garlicky, nutty and Sriracha glaze to create an unbelievably simple and flavour-packed ...
Ginger Lime Chicken with Broccoli
Forget the Chinese takeaway this week and try this speedy meal. Lean, light and luscious, these chicken strips are coated in ginger, lime and soy sauce - without any additional salt. Done and dusted ...
Eggplant Chickpea Wraps With Goji Berries
These eggplant chickpea wraps with goji berries take their cue from the Middle East. Fresh, filling and fabulous; they're perfect to keep you ticking along on busy days. The addition of sumac and ...
Spicy Lauki (Opo Squash) Soup
Unique lauki recipe (opo squash) with a spicy kick! A quick and simple soup, made with celery, onion, and tomato - oozing with the aroma of cumin and coriander. A stellar way to warm up your day! ...
Quinoa Lentil Stuffed Zucchini Boats
Enticing stuffed zucchini boats! Super-yummy and packed with nutrition, these adorable boats are the perfect way to have fun with kids in the kitchen! Discover how to turn a simple vegetable into a ...
Masala Tofu Scramble
South Asian inspired masala tofu scramble - A twist to the classic scrambled eggs! Perfect for breakfast or brunch, this spicy tofu scramble recipe is high in protein. Super easy to make, bursting ...
Lentil Rotini with Tomato, Spinach & Basil Sauce
A tomato, spinach and basil sauce served over a bed of red lentil rotini pasta. Quick and simple to prepare, this dish is a great way to add more vegetables and plant-based proteins into family meals. ...
Quinoa Mung Bean Salad
Happy Monday folks! And what a way to have a fresh start to the week...with this quinoa mung bean salad recipe. This refreshing, light, yet satisfying salad will definitely help to energize you ...
Pistachio Coconut Milk With A Royal Pinch
I am not feeling green with envy, rather green with LOVE! This pistachio-coconut milk is creamy, smooth and floral. It’s perfect served hot (with extra sprinkles of chopped pistachios for garnish). ...
Flax and Hemp Paratha (Indian Flat Bread)
There is no better way to start our Sunday morning, than a crunchy, flaky paratha. Simply bliss! I think many will agree that this authentic recipe is worth the indulgence. Parathas ...
