Now you can easily create your own homemade granola - minus the preservatives. A plant powered recipe, made with real pumpkin and fiber rich oats, heart healthy almonds and sunflower seeds, and ...
Diabetes Friendly
With the amount of misinformation out there about nutrition and diabetes, it can be overwhelming to know what to eat. Browse heaps of diabetes friendly recipes, from a registered dietitian and certified diabetes educator, that are easy to whip up, tasty and include a variety of savoury and sweet options.
From Mediterranean Crispy Tofu Bowl to Chickpea Salad to Salmon and Quinoa Masan Jar, we’re here to make meal planning a breeze!
Chia Chocolate Pudding With Mint | Vegan, 10-minute Recipe
Need an excuse to eat chocolate chia pudding? Look no further. This nutrient-packed 10-minute creamy, rich chocolate mint chia seed pudding is so simple that you could pull it off at breakfast time. ...
Caffeine-Free Chai Latte | Dairy Free, 5-minute Recipe
An absolutely delicious caffeine-free substitute for your afternoon chai latte or evening brew! Red Rooibos tea is blended with almond butter, dates and soy milk to create a creamy, frothy and ...
Gluten free Quinoa Vegetable Pilau | Vegan Family Dinner
Inspired by the traditional rice pilau, this enticing and super-healthy gluten-free quinoa vegetable pilau or "qui-lau" is bursting with flavour and so simple to pull off. Infused with the aroma of ...
Easy Lemon Pepper Salmon | Low Carb, 20-minute Recipe
Easy Lemon Pepper Salmon | Low Carb, 20-minute Recipe Primed for a weeknight dinner, this super-simple and flavourful salmon recipe can be on the table in just 20 minutes. This sheet pan wonder ...
Salad in a Jar | Mediterranean Quinoa Chickpea Salad
On a hunt for a simple and easy way to enjoy lunch at the office? Try this gluten free, low GI and portable Mediterranean Quinoa Chickpea Salad in a jar. It’s delicious, nourishing and oh so ...