• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Shahzadi Devje, Desi~licious RD logo

  • Home
  • Start Here
    • About Shahzadi
    • My Story
    • Work With Me
  • Blog
  • Recipes
    • Recipe Type →
      • Breakfast and Brunch
      • Drinks and Smoothies
      • Main Dishes
      • Salads
      • Sides and Snacks
      • Sweets and Desserts
    • Dietary Preference →
      • Dairy Free
      • Diabetes Diet Friendly
      • Gluten Free
      • Heart Healthy
      • High Protein
      • Low Carb
      • Vegan
      • Vegetarian
    • Cuisine →
      • Desi (Indian, Pakistani)
      • Mediterranean
      • Middle Eastern
  • Media/Brands
    • Media Features
    • Videos
  • Shop
    • Products
    • Cart
    • Checkout
    • My Account
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
menu icon
go to homepage
subscribe
search icon
Homepage link
  • About Shahzadi
  • Blog
  • Recipes
  • Work With Me
  • Media & Brands
  • Videos
  • Shop
  • Cart
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » Salads

    Salad Recipes

    Craving a salad? Find easy, fresh, and healthy salad recipes to satisfy the entire family. This collection features wholesome, seasonal ingredients that can on your dinner table in no time!

    From Beetroot Poriyal to Kale with Spicy Roasted Chickpeas to Quinoa Mung Bean, we have ideas to suit every taste!

    close up image of a bowl of salad made of chickpeas, cucumbers, tomatoes and herbs.

    Air Fryer Eggplant and Chickpeas Salad

    On the lookout for nutritious salads? You're in the right place! This air fryer eggplant and chickpeas salad is jam-packed with wholesome ingredients like parsley, onion, cucumber and tomatoes. The ...

    Read On →

    perspective shot of a beautiful green salad with grains and avocado pieces topped with chia.

    Kale Mediterranean Salad with Farro and Lentils

    This Mediterranean salad is made with nutritious ingredients, doused in a flavourful vinegar-based dressing bound to make you drool. It's perfect if you're on the hunt for healthy lunch salads ...

    Read On →

    close up of kale salad topped with spicy chickpeas and dried cranberries

    Massaged Kale Salad With Spicy Roasted Chickpeas

    Got a bunch of kale? Lunch is all sorted with this easy and healthy vegan Kale Salad tossed in a creamy avocado-herb dip and topped with slightly crispy, warm and spicy roasted chickpeas - that's ...

    Read On →

    5 jars of colourful salad dressing recipes stacked on top of one another, on a yellow mat with a background of a bowl salad

    5 Easy And Healthy Salad Dressing Recipes That'll Make You LOVE Salads

    Learn how to make the best homemade salad dressing recipes to spruce up your salads and greens. Super delicious and easy to prepare, you'll find a collection of vegan, low carb and healthy salad ...

    Read On →

    flatlay shot of a bowl of green leaf lettuce topped with spicy chicken pieces and apple chunks

    Spicy Chicken Salad 

    Spicy chicken salad made with humble seasonal ingredients to welcome Spring. It's prepared with crispy green leaf lettuce - tossed in a citrus-chilli dressing that's oozing with the scent of freshly ...

    Read On →

    Fattoush Salad Recipe With Smoked Salmon

    Fattoush, with smoked salmon, is perfect for easy and healthy salad meal prep. A favourite menu item at Lebanese restaurants, this Fattoush Salad screams fresh and is layered with flavour and texture. ...

    Read On →

    glass bowl with layers of grilled vegetables and leafy greens with a dressing bottle in the background

    Vegan Za'atar 7 Layer Salad Recipe

    A classic Midwestern salad gets a vegan Middle Eastern makeover. Enjoy this healthy plant-based twist to the old fashioned 7 layer salad recipe. Layers of arugula, grilled peppers, zucchini, corn, ...

    Read On →

    indian chaat salad with corn in a red staub pan with spoon in it and fresh cilantro on the side flat lay

    Easy And Healthy Chaat Salad With Corn

    This easy and healthy Chaat salad with corn recipe is a vibrant Desi~licious dish bursting with nourishing ingredients and all sorts of textures. Soft cubes of roasted potatoes are infused with carrom ...

    Read On →

    bowl of easy salad recipe with colourful vegetables and topped with pomegranate and seeds surrounded by vegetables

    15-Minute Easy Salad Recipe

    This could be your go-to easy salad recipe. Packed with a medley of fresh and crunchy ingredients like broccoli, kale, carrots, pomegranate and pumpkin seeds - super nourishing and YUMMY! Tossed in a ...

    Read On →

    bowl of desilicious chutney recipe surrounded by roasted vegetables

    Tofu Chutney Recipe With Dill

    Dip veggies, pour on salads or enjoy as a sauce, this 5-minute vegan tofu chutney recipe is like nothing you've tried before. Healthy, plant-powered and Desi~licious - It's easy to see why! Who ...

    Read On →

    two bowls of black chickpeas salad with potatoes, orange segments, onion and peppers.

    Quick Kala Chana Chaat (Black Chickpea Salad)

    One loaded kala chana chaat coming at ya! A popular South Asian street food, here kala chana, aka black chickpeas, are tossed in a delicious blend of Indian spices, citrus fruit, and fresh herbs to ...

    Read On →

    a close up shot of a pan of cooked cubes of beetroot topped with chopped almonds in a gold tray with raw whole beets on the side.

    Beetroot Poriyal (Beetroot Salad Recipe)

    This beetroot poriyal is a delicious Indian warm salad that is vegan and gluten-free. It's ideal for folks looking for nutritious salads for lunch or dinner. If you're beet-curious, this beetroot ...

    Read On →

    salmon mason jar salad

    Salmon and Quinoa Mason Jar Salad

    Looking for healthy low carb lunch ideas? Learn how to make this make-ahead delicious salmon mason jar salad. With layers of colorful vegetables, heart healthy salmon, and fibre-rich quinoa - all made ...

    Read On →

    jars filled with layered quinoa chickpea salad

    Salad in a Jar | Mediterranean Quinoa Chickpea Salad

    On a hunt for a simple and easy way to enjoy lunch at the office? Try this gluten-free, low GI and portable Mediterranean Quinoa Chickpea Salad in a jar. It's delicious, nourishing and oh so ...

    Read On →

    chickpea salad recipe

    Cucumber and Chickpea Salad

    Jump into BBQ season with re-invigorating ingredients like cucumber, cilantro, and mint with this super-simple Cucumber and Chickpea Salad recipe. Six ingredients and ten minutes is all you need to ...

    Read On →

    a plate of kale and quinoa salad with tomatoes, red onion and mung beans

    Kale and Quinoa Salad

    A rainbow makes everything more joyful. Right?! This Kale and Quinoa Salad recipe calls for beautifully colourful ingredients to brighten your day. It's a stellar recipe — especially if you're on the ...

    Read On →

    Primary Sidebar

    Hi, I’m Shahzadi, registered dietitian, TV show nutrition expert & mompreneur. I show busy health seekers how to eat for health, nourish mindfully and thrive, while enjoying ethnic cuisines.

    More about me →

    Meal Plans

    • 1-Week Whole Food Vegan Meal Plan

      USD $42.99
      Add to cart

    • lettuce leaves filled with baingan bharta (Indian eggplant recipe) with a bowl of baingan bharta in the center.

      14-Day South Asian Meal Plan

      USD $62.99
      Add to cart

    GRAB THE ULTIMATE MEAL PREP GUIDE

    With 25 Sumptuous Whole Food Recipes

    SEND IT TO ME!

    Featured Recipes

    • The Best Recipe For Chicken Patties
    • Air Fryer Eggplant and Chickpeas Salad
    • Beet Berry Smoothie Bowl
    • Kale Mediterranean Salad with Farro and Lentils

    THE ULTIMATE SUNDAY MEAL PREP MEAL PLAN

    Want to eat healthy but have literally no time to cook every night? Prepare 5 days of tasty meals and snacks in roughly 2 hours - all done and dusted on Sunday!

    GET IT FOR FREE!

    Footer

    ↑ back to top

    • MEET SHAHZADI
    • WORK WITH SHAHZADI
    • RECIPES
    • BLOG
    • VIDEOS
    • SHOP
    • MEDIA & BRANDS
    • CONTACT
    SOCIAL MEDIA
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
    JOIN MY INNER CIRCLE

    YOUR HEALTHY JOURNEY STARTS HERE. SIGN UP TO RECEIVE FREE NUTRITION TIPS AND DELICIOUS RECIPES TO HELP YOU BE ON TOP OF YOUR GAME.

    All Right Reserved · The information found on this site is not intended for diagnosis or medical treatment and any health-related questions should be directed to your Healthcare team · Privacy Policy · Terms & Conditions· Accessibility Statement

    Copyright ©2022 · DESI~LICIOUS RD INC