Ingredient: Berries

Berries are an incredible source of antioxidants and a wonderful part of a healthy, nutritious diet. Versatile and delicious, they’re a fantastic addition to so many meals!

A great way to start your day and part of a healthy breakfast, try out my beet berry smoothie bowl — just add your favourite toppings and you’re ready to go! Or, this homemade protein shake and these soft baked oatmeal squares both feature berries and make for amazing breakfasts. I also love using blueberries in this blueberry orange water infusion, a delicious way to stay hydrated throughout the day. Or, looking for healthy sweet recipes? This vegan blueberry cheesecake is simply the best, or try this super moist vegan chocolate cake.”