Shahzadi Devje, RD CDE MSc | Healthy Indian Recipes

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Ingredient: Squash

Squash is an incredibly versatile ingredient in Indian-inspired cuisine, adding natural sweetness and a creamy texture to dishes. It’s packed with fiber, vitamin A, and antioxidants, making it both delicious and nutritious. 

Enjoy its comforting flavor in a spiced Butternut Squash Chickpea Curry or in a protein-rich Mung Daal With Roasted Butternut Squash.