Shahzadi Devje, RD CDE MSc | Healthy Indian Recipes

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Ingredient: Turmeric

A staple ingredient in Indian cooking, turmeric adds color, warmth, and a host of health benefits to countless dishes. This golden spice is known for its anti-inflammatory and antioxidant properties, making it as nourishing as it is flavorful. 

Try it in a soothing Turmeric Golden Milk Latte, in smoky Turmeric Chilli Garlic Shrimp Skewers, or in the comforting Chole Chana Masala (Indian Chickpea Curry).