Hi, I’m Shahzadi, registered dietitian, TV show nutrition expert & mompreneur. I show busy health seekers how to eat for health, nourish mindfully and thrive, while enjoying ethnic cuisines.
Meal Plans
Featured Recipes
THE ULTIMATE SUNDAY MEAL PREP MEAL PLAN
Want to eat healthy but have literally no time to cook every night? Prepare 5 days of tasty meals and snacks in roughly 2 hours - all done and dusted on Sunday!