Hi, I’m Shahzadi, registered dietitian, TV show nutrition expert & mompreneur. I show busy health seekers how to eat for health, nourish mindfully and thrive, while enjoying ethnic cuisines.
Meal Plans
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Get the Ultimate Meal Prep Guide With 25 Sumptuous Whole Food Recipes
Seasonal Recipes
Featured Recipes
- Massaged Kale Salad With Spicy Roasted Chickpeas | Easy and Healthy Recipes | Desi~licious RD
- 5 Easy And Healthy Salad Dressing Recipes That'll Make You LOVE Salads | Desi~licious RD
- Creamy And Delicious Strawberry Lassi Drink | Easy and Healthy Desi Recipes
- Dried Fruit And Nut Laddu Recipe | Easy And Healthy Indian Sweets | Desi~licious RD
THE ULTIMATE SUNDAY MEAL PREP MEAL PLAN
Want to eat healthy but have literally no time to cook every night? Prepare 5 days of tasty meals and snacks in roughly 2 hours - all done and dusted on Sunday!