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Hi, I’m Shahzadi, registered dietitian, TV show nutrition expert & mompreneur. I show busy health seekers how to eat for health, nourish mindfully and thrive, while enjoying ethnic cuisines.

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Meal Plans

Join My Inner Circle

Get the Ultimate Meal Prep Guide With 25 Sumptuous Whole Food Recipes

Seasonal Recipes

Featured Recipes

THE ULTIMATE SUNDAY MEAL PREP MEAL PLAN

Want to eat healthy but have literally no time to cook every night? Prepare 5 days of tasty meals and snacks in roughly 2 hours - all done and dusted on Sunday!

GET IT FOR FREE!

Hi, I’m Shahzadi, registered dietitian, TV show nutrition expert & mompreneur. I show busy health seekers how to eat for health, nourish mindfully and thrive, while enjoying ethnic cuisines.

More about me →

Meal Plans

Join My Inner Circle

Get the Ultimate Meal Prep Guide With 25 Sumptuous Whole Food Recipes

Seasonal Recipes

Featured Recipes

THE ULTIMATE SUNDAY MEAL PREP MEAL PLAN

Want to eat healthy but have literally no time to cook every night? Prepare 5 days of tasty meals and snacks in roughly 2 hours - all done and dusted on Sunday!

GET IT FOR FREE!

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