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Hi, I’m Shahzadi, registered dietitian, TV show nutrition expert & mompreneur. I show busy health seekers how to eat for health, nourish mindfully and thrive, while enjoying ethnic cuisines.

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Meal Plans

1-Week Whole Food Vegan Meal Plan

USD $42.99
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14-Day South Asian Meal Plan | Desi~licious RD

USD $62.99
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Join My Inner Circle

Get the Ultimate Meal Prep Guide With 25 Sumptuous Whole Food Recipes

Seasonal Recipes

Vegetarian No-Boil Pasta Bake | Desi~licious RD
Blueberry Orange Water Infusion | Easy And Healthy Recipes | Desi~licious RD
Flax and Hemp Paratha (Indian FlatBread) | Desi~licious RD
Bhangra Masala Oven Baked French Fries | Easy and Healthy Desi Recipes

Featured Recipes

Massaged Kale Salad With Spicy Roasted Chickpeas | Easy and Healthy Recipes | Desi~licious RD
5 Easy And Healthy Salad Dressing Recipes That'll Make You LOVE Salads | Desi~licious RD
Creamy And Delicious Strawberry Lassi Drink | Easy and Healthy Desi Recipes
Dried Fruit And Nut Laddu Recipe | Easy And Healthy Indian Sweets | Desi~licious RD

THE ULTIMATE SUNDAY MEAL PREP MEAL PLAN

Want to eat healthy but have literally no time to cook every night? Prepare 5 days of tasty meals and snacks in roughly 2 hours - all done and dusted on Sunday!

GET IT FOR FREE!

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