Looking for a Spring/Summer side dish? There’s nothing easier than this. Grilled vegetables are a quick and easy way to bring out the best flavour in spring’s favourite vegetables. This colourful platter is my go-to when I want to do the least amount of work in the kitchen. Whether you use your BBQ, or the oven grill – just watch these veggies vanish from the table!
I love this recipe. A lot. First and foremost is the fact that it’s the easiest thing since sliced bread; just wash and prep the vegetables, sprinkle some seasoning with a dash of oil, and you’re in business. We grill up a large batch and use them in an array of recipes. And of course, we can’t resist but munch on them ‘as is.’
Don’t they look beautiful? They pack in so much flavour, and are a great way to embrace seasonal produce.
How ready are you to impress your guests this grilling season? Make these grilled mixed vegetables and your guests will certainly sing your praise.Whether you use your BBQ, or the oven grill - just watch these veggies vanish from the table! Click To Tweet
Let’s talk about some of the vibrant ingredients in this recipe, shall we?
Spotlight on vegetables
Containing over 90% water, bell peppers belong to the family of tomatoes, chillies and bread fruit. Rich in vitamin C, carotenoids and antioxidants; they are a super addition to a healthy diet. What’s even more appealing is that they can be eaten raw – making them a quick, simple and nutritious snack. I would say, peppers are probably one of the most versatile ingredients in the kitchen; we use them in salads, sandwiches, soups, curries, stews and so much more.
The intense colour and flavour of the peppers is complimented splendidly with the distinct and earthy undertones of asparagus.
An excellent source of folate, asparagus also contains vitamin A and C. It’s one of our family’s favourite vegetables; we get excited this time of year, with all the fresh local asparagus that’s at an affordable price. If you love asparagus as much as us, also check out this Asian-inspired asparagus and fenugreek frittata recipe. It’s simply scrumptious and can be made ahead of time.
Buying and storing asparagus
When buying asparagus, choose straight and crisp spears that have green or purple tips. I store mine in the fridge by standing them up in a container filled with water. They stay fresh for up to 4 days.
When buying asparagus, choose straight and crisp spears that have green or purple tips. Click To Tweet
What is your favourite grilled vegetable recipe?
So, kuch kuch hota hai? If you try this recipe, would love to hear from you! Leave a comment, rate it, or share a photo and hashtag with #desiliciousrd on Instagram and twitter! Can’t wait to see your photos.
29 INCREDIBLE PLANT SOURCES OF PROTEIN
Looking to enjoy more plant-based sources of protein? Grab my FREE Cheat Sheet - legumes, nuts, seeds, grains and so much more... you'll be spoilt for choice!