Turmeric Pina Colada Smoothie
Total Carbohydrates 59g | Dietary Fibre 7g
A dairy-free, tropical and refreshing turmeric smoothie that is delicious and full of goodness!
Servings Prep Time
1person 5minutes
Servings Prep Time
1person 5minutes
Ingredients
Instructions
  1. Place all the ingredients, except the ice cubes in a blender
  2. Blend for 45 seconds, or until smooth
  3. Add the ice cubes and blend for 15 seconds
  4. Serve with sprig of fresh mint and a sprinkle of turmeric
Nutrition Facts
Turmeric Pina Colada Smoothie
Amount Per Serving
Calories 281 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Sodium 37mg 2%
Potassium 743mg 21%
Total Carbohydrates 59g 20%
Dietary Fiber 7g 28%
Sugars 30g
Protein 3g 6%
Vitamin A 22%
Vitamin C 148%
Calcium 49%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.