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Perfectly grilled and bursting with zesty goodness, this corn on the cob will be the star of your next BBQ. Chilli powder, paprika, and garlic bring the heat, while lime and mango powder add a tangy, sweet twist. This fun and flavourful Indian street-style Bhutta recipe will have everyone hooked – I promise!
Summer weather is finally here (even if it’s a bit on and off), and we’re wasting no time. Yesterday, we couldn’t resist firing up the BBQ and throwing on some corn on the cob.
It doesn’t get any simpler than this: ignite your BBQ, prep your corn, rub on the spice mix, and lay the corn down—ready to grill.
As a dietitian, I’ve been experimenting with this spice mix recipe for a few summers now, trying to get it ‘just right.’ And I can confidently say it’s been thoroughly tested and never fails to impress our guests. The best part? It’s not only delicious but also versatile. We find this grilled corn recipe to be the perfect side to accompany Tandoori Chicken Tikka, Kebabs, and Burgers.
And here’s a little secret: You can add more spice (if that’s your thing), or tone it down to make it kid-friendly too. Whether you’re looking for healthy summer recipes or delicious BBQ sides, this one ticks all the boxes.
Nutrition highlights
Because of the whole food ingredients used, this summer side dish is:
- Reduced in fat and low in saturated fat to support heart health.
- A source of dietary fibre, thanks to the corn itself, providing important roughage for digestive health.
- Offering some anti-inflammatory support, thanks to the blend of spices that promote overall wellness.
Corn Bhutta ingredients
- Corn on the cobs
- Olive oil
- Sea salt
- Garlic powder
- Paprika
- Black pepper
- Dried oregano
- Dried thyme
- Amchur powder (dried mango powder)
- Red chilli powder
- Lime
How to grill corn to perfection
Step 1: Prepare the corn
Step 2: Make the spice mix
Step 3: Brush with olive oil
Step 4: Apply the spice mix
Step 5: Grill the corn
For a complete list of ingredient measurements and detailed step-by-step instructions, you can find everything you need in the printable recipe card located at the bottom of this post.
Food-safe storage and reheating tips
Alright, to keep that leftover grilled corn fresh and tasty, make sure it cools down completely before popping it into an airtight container or a resealable bag. Pop it in the fridge within an hour of cooking to keep those pesky bacteria at bay. When stored this way, your grilled corn can hang out happily for about 3 days.
Now, when it’s time to bring that corny goodness back to life, you’ve got a couple of options:
- Microwave: Grab a microwave-safe plate, lay your corn down, and splash it with a bit of water. Warm it on high in 30-second bursts, giving it a turn now and then until it’s nice and warm to your liking.
- Grill or Stovetop: If you’re craving that smoky flavour, fire up the grill or set a pan on the stove over medium heat. Pop the corn on there and give it a little flip-flop until it’s heated through and gets a bit of that tasty char. A splash of water will help to prevent it from drying out.
Looking to spice up your diabetes-friendly meal plan?
How about trading in the usual sidekicks like bread, rice, roti, or pasta for a flavourful twist with grilled corn on the cob? Not only does it bring a burst of excitement to your plate, but it’s also a source of dietary fibre, which is fantastic for managing blood sugar levels.
Now, let’s talk about crafting a meal that’s both heart-smart and diabetes-friendly. I’d recommend balancing your plate with protein-packed options like grilled chicken or fish. Then, add some colour with a side of vibrant grilled veggies or a crisp salad. This delicious combo not only provides key nutrients but also helps keep those blood sugar levels steady — while giving your heart some love.
If you decide to try out this recipe, I’d love to hear what you think! Feel free to leave a star rating and a brief review in the comments below. Your feedback keeps me inspired to keep sharing more delicious recipes. And if you’re on Instagram, don’t forget to tag me @DesiliciousRD in your creations. Seeing your delicious renditions truly brightens my day!
Get the Recipe:
How To BBQ Corn On The Cob (Street-Style Bhutta)
Video
Ingredients
- ¾ tsp sea salt
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp black pepper,
- ½ tsp oregano, dried
- ½ tsp thyme, dried
- ½ tsp mango powder, amchur powder
- ½ tsp red chili powder
- 8 corn on the cob
- 1½ tbsp olive oil
- 1 lime
Equipment
- BBQ Grill
Instructions
- Preheat the grill.
- Begin by gently pulling down the outer husks of each ear of corn, leaving them attached at the base for a picturesque presentation. Remove the silk strands from each ear of corn by hand, ensuring a clean cob.
- In a medium-sized bowl, combine all the powdered spices and herbs.
- Using a brush, generously coat each ear of corn with olive oil, ensuring an even application without letting the oil soak for too long.
- Slice a lime in half and dip the cut side into the spice mix, and gently press the lime onto the corn, evenly distributing the spices. Repeat until each cob is generously seasoned. Use one-half of the lime to spice up four ears of corn, saving the other half for the rest. Don't toss those limes just yet—they'll come in handy for adding a fresh squeeze of citrus to your grilled corn before serving.
- Place the corn directly onto the grill, rotating regularly to achieve even cooking. Grill until the corn is tender with a char. It typically takes 10-15 minutes. Serve with a squeeze of lime juice and enjoy!
Notes
Food safe storage & reheating tips
- To keep that leftover grilled corn fresh and tasty, make sure it cools down completely before popping it into an airtight container or a resealable bag. Pop it in the fridge within an hour of cooking to keep those pesky bacteria at bay. When stored this way, your grilled corn can hang out happily for about 3 days.
- Microwave: Grab a microwave-safe plate, lay your corn down, and splash it with a bit of water. Warm it on high in 30-second bursts, giving it a turn now and then until it’s nice and warm to your liking.
- Grill or Stovetop: If you’re craving that smoky flavour, fire up the grill or set a pan on the stove over medium heat. Pop the corn on there and give it a little flip-flop until it’s heated through and gets a bit of that tasty char. A splash of water will help to prevent it from drying out.
Nutrition Information:
Keep in mind that the nutritional values provided are approximations and suggestions, and might fluctuate depending on ingredient variations, portion sizes, and recipe adjustments. This nutrition facts table cannot account for your individual needs. Your body — including your hunger and satiety cues — change daily. It’s perfectly fine to eat more or less on different days. Instead of letting food guilt take over, consider mindful eating.
* Percent Daily Values are based on a 2000 calorie diet.
So glad you enjoy this one! We love the spicy touch 🙂
Am so glad you like it! Perfect for BBQ season:)