What could be better than a delicious and refreshing strawberry lemonade smoothie bowl? This recipe is super easy, nourishing and has no added sugar.
LEMON JUICE + ZEST
In a high-speed blender, start by adding the frozen strawberries, smooth tofu, and frozen banana.
Then, add the lemon juice, lemon zest, chia seeds and hemp seeds. Blend for one minute.
You will need to use the tamper to push the ingredients down as you blend, to help the blender along.
Turn off the blender and let the ingredients sit for 2 minutes for easier blending. Resume blending with the tamper for 1 minute.
Pour into a bowl and add your favourite toppings. I like to use fresh strawberries, hemp hearts and chia seeds. Enjoy immediately!
Excellent source of vitamin C
An excellent source of dietary fibre
An excellent source of iron
A decent source of calcium