Indulge in the best oven-roasted vegetable salad with quinoa. This nutritious and vegetarian salad recipe is the perfect choice for meal prep!


Step 1

Begin with the dressing; combine oil, lemon juice, mustard, honey, and garlic in a mason jar. Give it a good shake and set it aside.

Step 2

Toss the chopped veggies with oil and honey. Coat them well. Then, spread them out on two trays for even roasting.

Step 3

Pop them on the top oven shelf for around 40 minutes until they're tender with a caramelized edge. Broil for 2-3 minutes.

Step 4

When assembling the salad, ensure the ingredients are evenly distributed among the three 1-litre jars. Start with the honey mustard dressing.

Step 5

Next up, divide those roasted beets, fennel, and red peppers among the jars.

Step 6

Spoon cooked quinoa onto the veggies. Make sure it is completely cooled to prevent a soggy salad.

Step 7

Finish it all off with fresh dill. Place the lid and refrigerate until it's time to serve.

Heart healthy

Excellent source of fibre

Excellent source of vitamins A & C

Nutrition facts per serving

Excellent source of iron


Total time



5 servings

1 h 10 mins

56 g

7 g