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How To Make Chia Pudding With Strawberry Nice Cream
A cold and creamy dessert, this Vegan Chia Pudding with Strawberry Banana Nice Cream will make your taste buds dance. Frozen strawberries and bananas are blitzed into a delicious soft serve ice cream, that's dolloped over a thick and creamy chia pudding - all without any added sugar. You're welcome!
Ingredients
- 2 1/2 cups almond milk, unsweetened
- 1/2 banana, ripe
- 2 dates, pitted
- 1/2 cup chia seeds
- 2 cups banana, ripe, frozen, sliced
- 1/2 cup strawberries, frozen
- 2 strawberries, fresh
Equipment
- blender
Instructions
Chia Pudding
- Blend 2 cups of almond milk, dates and ripe banana
- Transfer into a bowl and stir in the chia seeds
- Pour the pudding equally into 2 glasses and refrigerate for an hour or until set (overnight is best)
Nice Cream
- Just before serving, blend 1/2 cup of almond milk, frozen bananas and frozen strawberries into a nice cream consistency.
How to serve
- Wash cut fresh strawberries into thin slices and arrange around the chia pudding glasses - if you're after a fancy presentation.
- Pour nice cream over the chia puddings.
- Top with fresh strawberries
Notes
- Make sure to use frozen fruit to make the nice cream
- I used almond milk for the chia pudding but any nut milk will work
- You can make the chia pudding in advance and store it in the fridge until you're ready to make the ice cream and serve
- Top the nice cream pudding with any fruits, nuts or seeds you like. I love to use chopped almonds
Nutrition Information:
Calories: 223kcal (11%)Carbohydrates: 35g (12%)Protein: 6g (12%)Fat: 9g (14%)Saturated Fat: 1g (5%)Sodium: 208mg (9%)Potassium: 467mg (13%)Fiber: 11g (44%)Sugar: 15g (17%)Vitamin A: 50IU (1%)Vitamin C: 22.3mg (27%)Calcium: 328mg (33%)Iron: 1.9mg (11%)
Keep in mind that the nutritional values provided are approximations and suggestions, and might fluctuate depending on ingredient variations, portion sizes, and recipe adjustments. This nutrition facts table cannot account for your individual needs. Your body — including your hunger and satiety cues — change daily. It's perfectly fine to eat more or less on different days. Instead of letting food guilt take over, consider mindful eating.
* Percent Daily Values are based on a 2000 calorie diet.
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