Get the Recipe:
No-Bake Cranberry Energy Bites
You just can’t beat convenient no-fuss recipes, that taste mmm, mmm delish. These 4-ingredient easy and healthy no-bake cranberry energy bites pack a protein punch. They're desilicious and gluten-free. An ideal snack before dinner, post-workout or as an elegant holiday dessert.
Ingredients
- 1 cup dried apple, unsweetened
- 1 tsp cinnamon, powder
- 2 cups almonds, plain
- 2 cups dried cranberries
Equipment
Instructions
- Combine all the ingredients in a blender or food processor, until you achieve a granular texture (see above image)
- Shape into 30 medium-sized balls
- Store covered in the refrigerator or freeze.
Notes
Store in the fridge for 1 week and up to 3 months in the freezer.
Nutrition Information:
Calories: 87kcal (4%)Carbohydrates: 11g (4%)Protein: 2g (4%)Fat: 5g (8%)Saturated Fat: 1g (5%)Sodium: 3mgPotassium: 83mg (2%)Fiber: 2g (8%)Sugar: 7g (8%)Vitamin C: 1mg (1%)Calcium: 27mg (3%)Iron: 1mg (6%)
Keep in mind that the nutritional values provided are approximations and suggestions, and might fluctuate depending on ingredient variations, portion sizes, and recipe adjustments. This nutrition facts table cannot account for your individual needs. Your body — including your hunger and satiety cues — change daily. It's perfectly fine to eat more or less on different days. Instead of letting food guilt take over, consider mindful eating.
* Percent Daily Values are based on a 2000 calorie diet.
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