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flat-lay: two glasses filled with scoops of strawberry nice cream topped with fresh strawberries and displayed on a wooden board
5 stars (2 reviews)

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No Added Sugar Strawberry Kiwi Banana Nice Cream

Prep Time: 5 mins
Total Time: 5 mins
Yield: 3 people
Learn how to make Strawberry Kiwi Banana Nice Cream. 3 minutes and 3 ingredients is all you need to whip up this super-simple and delicious treat - right at home. A light and refreshing dessert with zero added sugar, but tonnes of natural flavour. Can you resist?

Ingredients
 

  • 2 cups strawberries, frozen
  • 2 cups kiwi, frozen
  • 2 cups bananas, frozen

Equipment

  • blender or food processor

Instructions
 

  • Combine all ingredients in a blender or food processor.
  • Blend until smooth and creamy, about 60 seconds on a blender's full speed. If the blades are catching, add dash of water, to get the ingredients moving. I use the tamper and it works like a charm.
  • Serve immediately, or transfer to a dish and freeze for 30 minutes to firm it up.

Notes

  • You can use any frozen fruit for this recipe but don’t skip the banana as it adds a creamy texture.
  • The nice cream will store well in the freezer for up to 1 year.
  • You can also add it to smoothies and drinks.
  • Try topping with granola, nuts, seeds or even chocolate chips.
  • Try experimenting with different fruits, this recipe will work with all fruits.
  • The nice cream will store well in the freezer for up to 1 year
  • You can also add the nice cream to smoothies and drinks
  • Try topping with granola, nuts, seeds or even chocolate chips.

Nutrition Information:

Calories: 192kcal (10%)Carbohydrates: 48g (16%)Protein: 3g (6%)Fat: 1g (2%)Saturated Fat: 1g (5%)Sodium: 6mgPotassium: 873mg (25%)Fiber: 8g (32%)Sugar: 28g (31%)Vitamin A: 167IU (3%)Vitamin C: 175mg (212%)Calcium: 60mg (6%)Iron: 1mg (6%)

Keep in mind that the nutritional values provided are approximations and suggestions. This nutrition facts table cannot account for your individual needs. Your body — including your hunger and satiety cues — change daily. It's perfectly fine to eat more or less on different days. Instead of letting food guilt take over, consider mindful eating.

* Percent Daily Values are based on a 2000 calorie diet.

Cuisine: American, Western
Course: Dessert, Snack
Did you make this recipe?Mention @desiliciousrd on Instagram or tag #desiliciousrd.