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No Added Sugar Strawberry Kiwi Banana Nice Cream | Easy and Healthy Recipes

5 from 1 vote
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Learn how to make Strawberry Kiwi Banana Nice Cream. 3 minutes and 3 ingredients is all you need to whip up this super-simple and delicious treat - right at home. A light and refreshing dessert with zero added sugar, but tonnes of natural flavour. Can you resist?
Prep Time3 mins
Total Time3 mins
Course: Dessert
Servings: 3 people
flat-lay: two glasses filled with scoops of strawberry nice cream topped with fresh strawberries and displayed on a wooden board

Ingredients

  • 2 cups strawberries frozen
  • 2 cups kiwi frozen
  • 2 cups bananas frozen

Instructions

  • Combine all ingredients in a blender or food processor.
  • Blend until smooth and creamy, about 60 seconds on a blender's full speed. If the blades are catching, add dash of water, to get the ingredients moving. I use the tamper and it works like a charm.
  • Serve immediately, or transfer to a dish and freeze for 30 minutes to firm it up.

Notes

  • You can use any frozen fruit for this recipe but don’t skip the banana as it adds a creamy texture.
  • The nice cream will store well in the freezer for up to 1 year.
  • You can also add it to smoothies and drinks.
  • Try topping with granola, nuts, seeds or even chocolate chips.
  • Try experimenting with different fruits, this recipe will work with all fruits.
  • The nice cream will store well in the freezer for up to 1 year
  • You can also add the nice cream to smoothies and drinks
  • Try topping with granola, nuts, seeds or even chocolate chips.
Nutrition Facts
No Added Sugar Strawberry Kiwi Banana Nice Cream | Easy and Healthy Recipes
Amount Per Serving
Calories 192 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g5%
Sodium 6mg0%
Potassium 873mg25%
Carbohydrates 48g16%
Fiber 8g32%
Sugar 28g31%
Protein 3g6%
Vitamin A 167IU3%
Vitamin C 175mg212%
Calcium 60mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Please note the nutritional analysis values are estimates and suggestions. This nutrition facts table does not know your life - your body, including your hunger and satiety cues, change daily. It's okay to eat more or less. Say no to food guilt and instead embrace mindful eating.