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–+ servings
green juice in two mason jars and a bottle with celery stalks inside for decoration, surrounded by apples, kale and lime
4.34 stars (6 reviews)

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Antioxidant-Rich Green Juice Recipe With Celery

Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 3 people
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Looking for a nutritional boost to start your morning? This powerhouse green juice recipe combines kale, cucumbers, celery, ginger, and apples to give you a quick antioxidant boost.

Ingredients
 

  • 1 cucumber, large, washed
  • 2 leaves kale, large, with stalk, washed
  • 1/2 inch ginger, fresh, washed, skin on
  • ¼ lime, washed, skin on
  • 2 apples, ambrosia, washed, seeds and stem removed, skin on
  • 8 stalks celery, washed, leaves removed, ends trimmed
  • 5 ice cubes, large

Equipment

  • Juicer

Instructions
 

  • Wash and prep the ingredients according to your juicer's instructions
  • Juice in the order listed
  • Add ice, pour into glasses and drink immediately. Best served chilled

Notes

  • Follow your specific juicer's instructions
  • Nutrition information is a rough estimate considering that about half may be reduced via the juicing process
  • Buy organic fruits and vegetables if you can and remember to wash your produce thoroughly
  • Take your time and juice gently and slowly with the tamper to get as much of the nutrients from the fruits and vegetables
  • Juice in the order as per the recipe; starting with the softer produce first
  • Enjoy immediately

Nutrition Information:

Calories: 113kcal (6%)Carbohydrates: 26g (9%)Protein: 3g (6%)Fat: 1g (2%)Saturated Fat: 1g (5%)Sodium: 104mg (4%)Potassium: 730mg (21%)Fiber: 5g (20%)Sugar: 16g (18%)Vitamin A: 4413IU (88%)Vitamin C: 59mg (72%)Calcium: 121mg (12%)Iron: 1mg (6%)

Keep in mind that the nutritional values provided are approximations and suggestions, and might fluctuate depending on ingredient variations, portion sizes, and recipe adjustments. This nutrition facts table cannot account for your individual needs. Your body — including your hunger and satiety cues — change daily. It's perfectly fine to eat more or less on different days. Instead of letting food guilt take over, consider mindful eating.

* Percent Daily Values are based on a 2000 calorie diet.

Cuisine: Western
Course: Drinks
Author: Shahzadi Devje
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