Go Back
–+ servings
RD Approved Badge - Gut Healthy
bowl of pigeon peas coconut curry (bharazi) with red roasted pappers and lemon segments on a tray with mandazi (coconut bread)
4.91 stars (10 reviews)

Get the Recipe:

Bharazi (Vegan Coconut Curry)

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 10 people
Print Recipe Pin Recipe
Discover the vibrant flavours of East Africa with this easy Vegan Coconut Curry, also known as Bharazi. This one-pot wonder is a creamy delight infused with coconut, onions, garlic, ginger, turmeric, and cilantro—a plant-powered dish perfect for Meatless Mondays!

Ingredients
 

  • 1 tbsp olive oil, extra virgin
  • 3 onions, medium, finely chopped
  • 1.5 tbsp garlic, crushed
  • 2 inch ginger, finely chopped
  • 1 tsp turmeric
  • 1.5 tsp salt, sea salt
  • 4 cups coconut milk, thick and creamy
  • 8 cups pigeon peas, cooked
  • 1 cup cilantro, finely chopped
  • 3 chillies, green

Equipment

Instructions
 

  • Heat the oil in a large pot over medium heat. Add the onions, garlic and ginger and saute for a few minutes until golden brown.
  • Add the turmeric and coconut milk and stir well. Once simmering, add the pigeon peas and salt. Stir to mix well.
  • Place the lid, and simmer for 15-20 minutes.
  • Garnish with cilantro and green chillies.

Notes

  • The key to a thick and creamy curry is to use a high quality coconut milk. I love the Aroy-D brand.
  • Don't skim on the aromatic ingredients; onions, garlic and ginger. Remember to keep these fine and brown them in the oil - to release flavor.
  • Take your time and allow the curry to simmer for 15-20 minutes (you won't regret it!)
  • Wait to garnish with cilantro once the curry is done. The freshness of the cilantro will add another layer of flavor.
  • Make a big batch and freeze to use on busy weeknights.

Nutrition Information:

Calories: 376kcal (19%)Carbohydrates: 39g (13%)Protein: 12g (24%)Fat: 21g (32%)Saturated Fat: 17g (85%)Sodium: 371mg (15%)Potassium: 831mg (24%)Fiber: 10g (40%)Sugar: 2g (2%)Vitamin A: 235IU (5%)Vitamin C: 23.5mg (28%)Calcium: 87mg (9%)Iron: 4.8mg (27%)

Keep in mind that the nutritional values provided are approximations and suggestions, and might fluctuate depending on ingredient variations, portion sizes, and recipe adjustments. This nutrition facts table cannot account for your individual needs. Your body — including your hunger and satiety cues — change daily. It's perfectly fine to eat more or less on different days. Instead of letting food guilt take over, consider mindful eating.

* Percent Daily Values are based on a 2000 calorie diet.

Cuisine: African, ethnic, Indian
Course: Breakfast
Author: Shahzadi Devje
Did you make this recipe?Mention @desiliciousrd on Instagram or tag #desiliciousrd.