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Pineapple Coconut Ice Lollies Recipe | Vegan, Easy and Healthy

5 from 1 vote
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Beat the heat with this easy and healthy homemade pineapple coconut ice lollies recipe. Creamy coconut milk blended with chunks of pineapple, banana and a dash of turmeric, to create a vegan decadent delight. Insanely delicious and with zero added sugar,  they're a coconut lover's dream!
Prep Time5 mins
Freeze time3 hrs
Course: Dessert
Servings: 8
Pineapple Coconut Ice Lollies in a coconut shell on a bed of ice in a tray with a spoon of turmeric and sliced pineapples around

Ingredients

  • 2 cups coconut milk canned, creamy-type
  • 1 banana large, ripe
  • 2 cups pineapple frozen
  • 1/2 tsp turmeric powder

Instructions

  • Add all the ingredients (in the order they appear on the ingredient list) and blend until creamy.
  • Pour into 8 5-oz paper cup moulds and insert lolly sticks.
  • Freeze for at least 3 hours or until completely frozen.
  • When you're ready to eat, simply rip the paper cup and enjoy.

Notes

  • Make sure you use a high quality and thick coconut milk. I use the Aroy-D canned coconut milk
  • Use a ripe banana as this offers the sweetness. It won't taste as good with an unripe banana.
  • Opt for frozen pineapple, otherwise it will be too runny preventing your wooden stick from standing upright.
  • Blend really well to ensure there are no lumps
  • I use recyclable paper 5-oz cups, instead of plastic moulds. You just rip the paper away when you're ready to enjoy the ice lollies - so easy. Plus there's no hassle of trying to pull them out of a mould and risk pulling out an empty stick (it's happened to us far too often!).
  • Place your ice lollies at the back of the freezer (if possible) - where it's the coldest.
  • These will keep in the freezer for 3 weeks.
Nutrition Facts
Pineapple Coconut Ice Lollies Recipe | Vegan, Easy and Healthy
Amount Per Serving
Calories 146 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 11g55%
Sodium 8mg0%
Potassium 222mg6%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 6g7%
Protein 2g4%
Vitamin A 35IU1%
Vitamin C 21.5mg26%
Calcium 16mg2%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.

Please note the nutritional analysis values are estimates and suggestions. This nutrition facts table does not know your life - your body, including your hunger and satiety cues, change daily. It's okay to eat more or less. Say no to food guilt and instead embrace mindful eating.