Enjoy a satisfying breakfast with this 30-minute Roti Egg Wrap! Indian scrambled eggs and spices wrapped in homemade soft rotis - done in 30 minutes!
Egg Bhurji ingredients
TURMERIC
Roti Wrap ingredients
TURMERIC
Begin by heating olive oil in a large pan. Add cumin seeds, and let them fry until they turn lightly brown and release their aroma.
Add garlic, onion and pepper to the pan, cooking them on medium-high heat for about 5 minutes. This process brings out their natural sweetness.
Add tomatoes and cook on high heat for about 5 minutes or until the tomatoes become mushy. Stir regularly to prevent burning.
Add paprika, curry powder, coriander powder, green chilli, salt, and black pepper. Stir well to ensure the spices are evenly distributed.
Toss in the spinach (or your preferred greens) and cook for an additional minute.
Crack ten eggs and pour them into the pan. Cook on medium-high heat and stir constantly to achieve a uniform blend.
Mix until all the eggs are fully cooked and the mixture is no longer wet. Garnish with fresh coriander, stir and serve hot.
Take a roti and lay it out. Spread approximately a tablespoon of hummus evenly onto the roti.
Divide the scrambled egg mixture into four portions. Add one portion over the hummus layered roti.
Close the roti, and secure it with a wooden knotted pick into the wrap to hold it together. Repeat with the remaining three rotis.
High protein
Plant-powered
Excellent source of fibre
Excellent source of vitamins A & C
Excellent source of iron