These healthier frozen candy grapes generously dipped in Greek yogurt offer a playful twist that's a balanced, blood-sugar-friendly sweet treat.
Ingredients
Combine thick Greek yogurt, lime zest and juice in a small deep bowl or mason jar. Use a spoon to mix well. You should end up with a thick mixture.
Insert a wooden pick into each grape, dip the grape several times into the yogurt mixture, then dunk into the nuts and place on a lined sheet.
Freeze the grapes for a candy-like, frosty delight. Freezing them for 2 hours allows the grapes to harden somewhat and the yogurt to set perfectly.
Low fat
Low carb
Low calorie
Vegetarian
YIELD
Total time
CALORIES
CARBS
40 grapes
2h 15 mins
10 kcal
1 g