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–+ servings
RD Approved Badge - Anti Inflammatory
RD Approved Badge - Immune Supporting
Small mason jar of orange-colored dressing placed on a white stand.
5 stars (1 review)

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Anti-inflammatory Salad Dressing With Fresh Turmeric Root

Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 6 servings
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Experience the healing power of nature with this Anti-inflammatory Salad Dressing With Fresh Turmeric Root. It's a delicious blend of floral, tangy, and subtly spicy flavours to elevate your greens into a vibrant feast.

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Ingredients
 

  • 2 tbsp olive oil, extra virgin
  • 1 lemon, juice from fresh lemon
  • 1 tsp mustard, yellow
  • ¼ tsp black pepper
  • 1 tsp red chilli flakes
  • ½ tbsp turmeric root, fresh, peeled, grated

Equipment

  • 1 mason jar small

Instructions
 

  • In a small mason jar, combine freshly squeezed lemon juice, olive oil, mustard, black pepper, chill flakes, and grated fresh turmeric root. Seal the lid tightly.
  • Shake the jar until all the ingredients are thoroughly combined. Refrigerate until ready to use.

Notes

Food safe storage

  • Store the dressing in the refrigerator for up to 5 days to maintain freshness. Remember to use a clean spoon each time to prevent the introduction of bacteria and ensure the dressing stays safe for consumption.

Nutrition tip

  • This salad dressing recipe is a winner—it's quick to make, requires only five simple ingredients, and harnesses the anti-inflammatory potential of fresh turmeric root. Enjoy a bowlful of greens flavourful with this dressing to nourish and support your wellness.

Nutrition Information:

Calories: 50kcal (3%)Carbohydrates: 2g (1%)Protein: 0.3g (1%)Fat: 5g (8%)Saturated Fat: 1g (5%)Polyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 15mg (1%)Potassium: 48mg (1%)Fiber: 1g (4%)Sugar: 1g (1%)Vitamin A: 104IU (2%)Vitamin C: 10mg (12%)Calcium: 8mg (1%)Iron: 0.5mg (3%)

Keep in mind that the nutritional values provided are approximations and suggestions, and might fluctuate depending on ingredient variations, portion sizes, and recipe adjustments. This nutrition facts table cannot account for your individual needs. Your body — including your hunger and satiety cues — change daily. It's perfectly fine to eat more or less on different days. Instead of letting food guilt take over, consider mindful eating.

* Percent Daily Values are based on a 2000 calorie diet.

Cuisine: Mediterranean
Course: Salad
Author: Shahzadi Devje
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