Health Benefit: Anti-Inflammatory
Looking for delicious recipes that will help improve inflammation? RD Approved Anti Inflammatory Recipes is the perfect compilation for you! Using ingredients that have been shown to have anti-inflammatory properties, these delicious and nutritious recipes are perfect for anyone looking to improve their health and well-being.
Inflammation and immunity are closely related and play important roles in maintaining health. You’ll notice that we have incorporated both immune-supporting and anti-inflammatory recipe categories because each of these can have a positive impact on the other. Eating foods that are anti-inflammatory can help maintain your immune system while consuming immune-supporting foods can also reduce inflammation in the body.
From Curried Broccoli Medley to Creamy Avocado Corn Salad and Strawberry Lemonade Smoothie Bowl, these recipes are sure to satisfy your taste buds and work towards improving inflammation in the body.