Award-winning media dietitian Shahzadi Devje is available for interviews on the latest nutrition news, research and trends.
Shahzadi has appeared as an expert on ReverseD – an international documentary, tackling diabetes on Discovery Life and Cox Media. Her Canadian TV appearances include The Marilyn Denis Show, CP24, CTV Your Morning and CHCH. Shahzadi has been featured in Forbes, Oprah Magazine, NBC, Chatelaine, Thrive Magazine, Global News, AJC, Parents, NPR, Today’s Dietitian and more. Shahzadi also writes for the Huffington Post Canada. Find samples of her work below.
Shahzadi is an avid foodie and loves to develop recipes – blending her Eastern roots with Western culture as a result of her upbringing in England. Her recipes have been featured in Huffpost, AJC, Shape, Reader’s Digest, and more. Shahzadi loves to take photos of food and her work has been featured in leading food photography websites, including Foodgawker and Tastespotting.
For booking inquiries, contact Shahzadi here.
TV
The Marilyn Denis Show - Three healthy and delicious recipes that use fresh summer ingredients
CTV Your Morning - Family-friendly recipe ideas that make use of fresh summer produce
CTV Your Morning - A Traditional Dessert For Eid Celebration
CTV Your Morning - Hearty and healthy dishes to keep you energized during Ramadan
CTV Your Morning - One ingredient swaps to make your favourite meals a little healthier
CTV Your Morning - Why stick to sauce when these cranberry recipes are so darn tasty?!!
CTV Your Morning - New ways to use up your favourite starchy vegetables this season
CTV Your Morning - Who needs ice cream? These vegan treats will keep you cool this summer
CTV Your Morning - These are the best foods to fight seasonal allergies
CHCH Morning Live - Underrated Proteins
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The Marilyn Denis Show - Three healthy and delicious recipes that use fresh summer ingredients
Registered dietitian Shahzadi Devje shares 3 easy and healthy recipes using seasonal ingredients - Aug 5th, 2020 -
CTV Your Morning - Family-friendly recipe ideas that make use of fresh summer produce
Registered dietitian Shahzadi Devje whips up three tasty dishes with some assistance from a special helper - June 10th, 2020 -
CTV Your Morning - A Traditional Dessert For Eid Celebration
Registered Dietitian Shahzadi Devje shares a recipe for Zarda, a sweet rice dish - May 19th, 2020 -
CTV Your Morning - Hearty and healthy dishes to keep you energized during Ramadan
Registered Dietitian Shahzadi Devje shows some tasty meals to keep your energy up during Ramadan. - Apr 22nd, 2020 -
CTV Your Morning - One ingredient swaps to make your favourite meals a little healthier
Registered Dietitian Shahzadi Devje shows how easy it is to make these changes without sacrificing taste. - Jan 21st, 2020 -
CTV Your Morning - Why stick to sauce when these cranberry recipes are so darn tasty?!!
I shared some of my favourite healthy holiday recipes using dried cranberries. From Persian rice to cranberry hummus to 4-ingredient energy bites, this collection will certainly add flavour and fun to your holiday menu! Dec 4th, 2019 -
CTV Your Morning - New ways to use up your favourite starchy vegetables this season
Let's talk seasonal foods for a minute. Besides being healthier for you and the planet, eating seasonal is easier on your wallet. Plus, you get to support your local farmers who choose to farm sustainably - Nov 5th, 2019 -
CTV Your Morning - Who needs ice cream? These vegan treats will keep you cool this summer
Who needs ice cream? These vegan treats will keep you cool this summer - Aug 15th, 2019 -
CTV Your Morning - These are the best foods to fight seasonal allergies
These are the best foods to fight seasonal allergies - Jul 10th, 2019 -
CHCH Morning Live - Underrated Proteins
Being strapped for time doesn’t have to mean prepackaged meal for dinner. I shared quick and easily meals with some of the most underrated proteins - Sept. 7th, 2018
PRINT MAGAZINES & FEATURES
The Kit - Shahzadi Devje's Spicy Bainghan Bharta Recipe
Thrive Magazine - The #1 Plant Based Print Magazine
Oprah Magazine - How to Naturally Boost Energy Without Face Planting Into Your Coffee
Today's Dietitian - RDs to Watch in 2017
Pen Nutrition - Carbohydrate, Fat and Mortality
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The Kit - Shahzadi Devje's Spicy Bainghan Bharta Recipe
In The Kit's What’s Cooking series, Canadians in the food world share their favourite at-home recipes: the easy, delicious—even occasionally healthy!—meals that they go back to again and again. On today’s menu: Shahzadi Devje’s Baingan Bharta (Indian Eggplant) Recipe - June 30th, 2020 -
Thrive Magazine - The #1 Plant Based Print Magazine
7 page feature, showcase my spring vegan recipes alongside my healthy eating philosophy, and a discussion on food insecurity, diet culture and the power of a positive mindset. Spring 2020 Issue -
Oprah Magazine - How to Naturally Boost Energy Without Face Planting Into Your Coffee
How to Naturally Boost Energy Without Face Planting Into Your Coffee - Jun. 24th, 2019 -
Today's Dietitian - RDs to Watch in 2017
RDs to Watch in 2017 -
Pen Nutrition - Carbohydrate, Fat and Mortality
Carbohydrate, Fat and Mortality
MEDIA WORK
Mind Body Green -Sea Moss: Benefits, Side Effects & How To Add More To Your Diet
Mind Body Green - 10 Delicious & Healthy Hot Dogs For Summer Grilling
Mind Body Green - What To Eat With Hummus, Because It's More Than Just A Dip
Mind Body Green - What Exactly Is Inulin? + Why It Could Help Your Digestion
Global News - Missing flour or eggs? These are the best baking substitutes.
Global News - Buying in bulk at the grocery store? Here’s how to keep food fresh for longer.
KSL - 20 simple sheet pan dinner recipes your family will love
KSL - 15 Simple Additions To Boost The Flavor Of Any Pantry Dinner
KSL - 7 quick, kid-friendly lunch recipes from registered dietitians
Global News - No, warm water won’t ‘kill’ coronavirus: Busting immune-boosting myths of the pandemic
KSL - 10 easy peanut recipes for National Peanut Month
Global News - The keto diet was ranked one of the worst diets for 2020, so why is it still popular?
Global News - The best Canadian produce to buy this fall — and how to cook them
Today - These keto-friendly cheese snacks are like gourmet Cheez-Its
Food Network- Best Vegetables to Eat to Lose Weight
Global News - The best foods to eat for an upset stomach
Global News - Vegans, vegetarians may have higher risk of stroke — but experts argue balance is key
Global News - 7Â reasons why you're always hungry
Shape Magazine - 6 Papaya Recipes That Taste Like You're On a Tropical Vacation
Live Strong - 7 Recipes for Frozen Treats That Are Perfect After a Summer Workout
KSL - 10 easy side dishes for your next barbecue
KSL - 15 recipes to get you started on the Mediterranean diet
Global News - A healthy five-day meal plan for a single person for $65
Ottawa Parenting - Just another meatless Monday
94.3 The Drive - Healthy Foods That Really Aren’t
Sun Life - 7 tips to kick-start healthy eating habits after the holidays
Radio - Global News 640 - Healthy Eating on a Budget
Global News - Healthy Eating on a Budget For One
NBC - 6 Holiday Recipes to Borrow From Cultures Around The World
Global News - Iron deficiency? Here are the foods you should be eating
Global News - Best and worst carbs to add to your diet
Global News - If your idea of eating healthy is salads or wraps, you’re missing out on these meals
Global News - Good cholesterol may not be so good for some: study
NPR - For Ramadan, More Muslims Shape Diets Around Physical And Mental Health
Chatelaine - Low Carb High Fat Diets
Global News - Here’s how often you should be eating fish every week
Forbes - 10 Healthy Food Staples You Should Always Have In Your Kitchen
Parents - The Keto Meal Plan for Moms
Global News - 9 healthy foods that aren’t actually that good for you
NBC - What is the keto diet — and is it right for you?
Global News - Simple ways to add nuts and seeds to every meal of the day
VistaCost - Fermentation for Beginners
Global News - 8 so-called ‘superfoods’ of 2018 and what experts actually think of them
Women's Health - 34 Easy High-Protein Breakfasts That'll Help You Lose Weight
Global News - Best and worst diets of 2018 — here’s how to get started
Global News - 100 ways to have a happier, healthier and better 2018
Huffington Post - That Viral Study Telling You To Eat More Fat? It's Full Of Holes
Global News - Fruits and vegetables you should never eat raw — and the ones you should
Global News - Simple ways to integrate spices into your baby’s diet
Global News - Babies can start eating spices after 6 months — how to introduce it to their diet
AJC.com - 7 Day Menu
Huffington Post - Chef Charles Mattocks On Creating The First Diabetes Docu-Series
Huffington Post - How I Beat Stress (Plus 14 Recipes To Help Boost Your Mood)
Huffington Post - A Plant-Based Diet Is A Resolution You'll Actually Want To Keep
Fitness Magazine - 10 Healthy Indian Recipes You Can Make at Home
Shape Magazine - 10 Healthy Herbs and Spices You Need In Your Kitchen
Huffington Post - Leaving Judgements Behind Makes Us More Mindful Eaters
Huffington Post - Send Your Kids Back To School With Healthy Lunches
Discovery Life & COX - ReverseD Season 1 - The first diabetes reality tv show
Everyday Health - The Best Diabetes-Friendly Takeout Orders When You Don't Want to Cook
Everyday Health - 5 'Low-Fat' Foods That Are Making It Harder to Control Your Diabetes
The Hearty Soul - Simple But Important Steps You Can Take to Manage Out-of-Control Blood Sugar
The Hearty Soul - Delicious superfood vegetarian chilli recipe filled with inflammation
The Hearty Soul - A professional chef lost 200 pounds by using these 6 simple recipes
Spa Week Daily - Your Guide To Nut Milks
The Hearty Soul - Quick and Simple Vegetarian Kebabs with Black Bean and Sweet Potato
Brit + Co - Nutritionists Weigh in on Why You Should Reconsider Doing Whole30
Reader's Digest - 14 Best Foods to Eat When You’re Stressed
The Daily Basics - Get Real With Resolutions
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Mind Body Green -Sea Moss: Benefits, Side Effects & How To Add More To Your Diet
Registered dietitians break down the nutrients and benefits of sea moss and share some different ways to add sea veggies to a healthy diet - July 9th, 2020 -
Mind Body Green - 10 Delicious & Healthy Hot Dogs For Summer Grilling
Though it can be hard to find a healthy hot dog, these 10 are R.D.-approved and a good place to start - June 26th, 2020 -
Mind Body Green - What To Eat With Hummus, Because It's More Than Just A Dip
While it's most often a dip, there are plenty of creative ways to incorporate hummus into your daily diet. To help switch things up, registered dietitians share 11 of their favorite ways to use hummus - June 25th, 2020 -
Mind Body Green - What Exactly Is Inulin? + Why It Could Help Your Digestion
To give you a better understanding of what inulin is, how it can be beneficial, and how to get more into your diets, registered dietitians share their insight - June 21th 2020 -
Global News - Missing flour or eggs? These are the best baking substitutes.
Missing flour or eggs? These are the best baking substitutes - May 23rd, 2020 -
Global News - Buying in bulk at the grocery store? Here’s how to keep food fresh for longer.
Buying in bulk at the grocery store? Here’s how to keep food fresh for longer - May 16th, 2020 -
KSL - 20 simple sheet pan dinner recipes your family will love
20 simple sheet pan dinner recipes your family will love - May 7th, 2020 -
KSL - 15 Simple Additions To Boost The Flavor Of Any Pantry Dinner
15 Simple Additions To Boost The Flavor Of Any Pantry Dinner - Apr 21st, 2020 -
KSL - 7 quick, kid-friendly lunch recipes from registered dietitians
7 quick, kid-friendly lunch recipes from registered dietitians - Mar 26th, 2020 -
Global News - No, warm water won’t ‘kill’ coronavirus: Busting immune-boosting myths of the pandemic
No, warm water won’t ‘kill’ coronavirus: Busting immune-boosting myths of the pandemic - Mar 22nd, 2020 -
KSL - 10 easy peanut recipes for National Peanut Month
10 easy peanut recipes for National Peanut Month - Mar 19th, 2020 -
Global News - The keto diet was ranked one of the worst diets for 2020, so why is it still popular?
The keto diet was ranked one of the worst diets for 2020, so why is it still popular? - Jan 11th, 2020 -
Global News - The best Canadian produce to buy this fall — and how to cook them
The best Canadian produce to buy this fall — and how to cook them - Oct 7th, 2019 -
Today - These keto-friendly cheese snacks are like gourmet Cheez-Its
These keto-friendly cheese snacks are like gourmet Cheez-Its - Oct 2nd, 2019 -
Food Network- Best Vegetables to Eat to Lose Weight
Best Vegetables to Eat to Lose Weight - Sep, 2019 -
Global News - The best foods to eat for an upset stomach
The best foods to eat for an upset stomach - Sep 24th, 2019 -
Global News - Vegans, vegetarians may have higher risk of stroke — but experts argue balance is key
Vegans, vegetarians may have higher risk of stroke — but experts argue balance is key - Sep 9th, 2019 -
Global News - 7Â reasons why you're always hungry
7Â reasons why you're always hungry - Jul. 3rd, 2019 -
Shape Magazine - 6 Papaya Recipes That Taste Like You're On a Tropical Vacation
6 Papaya Recipes That Taste Like You're On a Tropical Vacation - Jun. 20th, 2019 -
Live Strong - 7 Recipes for Frozen Treats That Are Perfect After a Summer Workout
7 Recipes for Frozen Treats That Are Perfect After a Summer Workout - Jun. 6th, 2019 -
KSL - 10 easy side dishes for your next barbecue
10 easy side dishes for your next barbecue - May 16th, 2019 -
KSL - 15 recipes to get you started on the Mediterranean diet
15 recipes to get you started on the Mediterranean diet - May 2nd, 2019 -
Global News - A healthy five-day meal plan for a single person for $65
A healthy five-day meal plan for a single person for $65 - Mar. 24th, 2019 -
Ottawa Parenting - Just another meatless Monday
Just another meatless Monday - Mar 19th, 2019 -
94.3 The Drive - Healthy Foods That Really Aren’t
Healthy Foods That Really Aren’t - Mar 15th, 2019 -
Sun Life - 7 tips to kick-start healthy eating habits after the holidays
7 tips to kick-start healthy eating habits after the holidays - Jan 4th, 2019 -
Radio - Global News 640 - Healthy Eating on a Budget
Top tips on eating healthy on a budget plus more... - Jan 3rd, 2019 -
Global News - Healthy Eating on a Budget For One
Here's how to eat on a $65/week budget if you live alone - Dec. 30th, 2019 -
NBC - 6 Holiday Recipes to Borrow From Cultures Around The World
Sharing what's on my table during the Christmas Holidays! - Dec. 22nd, 2018 -
Global News - Iron deficiency? Here are the foods you should be eating
Iron deficiency? Here are the foods you should be eating - Sept. 6th, 2018 -
Global News - Best and worst carbs to add to your diet
Best and worst carbs to add to your diet - Aug. 19th, 2018 -
Global News - If your idea of eating healthy is salads or wraps, you’re missing out on these meals
If your idea of eating healthy is salads or wraps, you’re missing out on these meals - Aug. 2nd, 2018 -
Global News - Good cholesterol may not be so good for some: study
Good cholesterol may not be so good for some: study - Jul. 24th, 2018 -
NPR - For Ramadan, More Muslims Shape Diets Around Physical And Mental Health
For Ramadan, More Muslims Shape Diets Around Physical And Mental Health - Jun. 10th, 2018 -
Chatelaine - Low Carb High Fat Diets
A Group Of Doctors Has Embraced The Low-Carb, High-Fat Diet. But Is It Just Another Fad? - May. 30th, 2018 -
Global News - Here’s how often you should be eating fish every week
Here’s how often you should be eating fish every week - May. 17th, 2018 -
Forbes - 10 Healthy Food Staples You Should Always Have In Your Kitchen
10 Healthy Food Staples You Should Always Have In Your Kitchen - May. 14th, 2018 -
Parents - The Keto Meal Plan for Moms
The Keto Meal Plan for Moms -
Global News - 9 healthy foods that aren’t actually that good for you
9 healthy foods that aren’t actually that good for you - Mar. 14th, 2018 -
NBC - What is the keto diet — and is it right for you?
What is the keto diet — and is it right for you? - Fb. 22nd, 2018 -
Global News - Simple ways to add nuts and seeds to every meal of the day
Simple ways to add nuts and seeds to every meal of the day - Feb. 21st, 2018 -
VistaCost - Fermentation for Beginners
Fermentation for Beginners: How to Make Tangy, Healthful Veggies (Recipe) - Jan 30th, 2018 -
Global News - 8 so-called ‘superfoods’ of 2018 and what experts actually think of them
8 so-called ‘superfoods’ of 2018 and what experts actually think of them - Jan. 23rd, 2018 -
Women's Health - 34 Easy High-Protein Breakfasts That'll Help You Lose Weight
34 Easy High-Protein Breakfasts That'll Help You Lose Weight - Jan. 15th, 2018 -
Global News - Best and worst diets of 2018 — here’s how to get started
Best and worst diets of 2018 — here’s how to get started - Jan. 4th, 2018 -
Global News - 100 ways to have a happier, healthier and better 2018
100 ways to have a happier, healthier and better 2018 - Jan. 1st, 2018 -
Huffington Post - That Viral Study Telling You To Eat More Fat? It's Full Of Holes
That Viral Study Telling You To Eat More Fat? It's Full Of Holes - dec. 29th, 2017 -
Global News - Fruits and vegetables you should never eat raw — and the ones you should
Fruits and vegetables you should never eat raw — and the ones you should - Dec. 16th, 2017 -
Global News - Simple ways to integrate spices into your baby’s diet
Simple ways to integrate spices into your baby’s diet - Dec. 5th, 2017 -
Global News - Babies can start eating spices after 6 months — how to introduce it to their diet
Babies can start eating spices after 6 months — how to introduce it to their diet - Dec. 5th, 2017 -
AJC.com - 7 Day Menu
7 Day Menu - Nov. 17th, 2017 -
Huffington Post - Chef Charles Mattocks On Creating The First Diabetes Docu-Series
Chef Charles Mattocks On Creating The First Diabetes Docu-Series - May. 2nd, 2017 -
Huffington Post - How I Beat Stress (Plus 14 Recipes To Help Boost Your Mood)
How I Beat Stress (Plus 14 Recipes To Help Boost Your Mood) - Mar. 13th, 2017 -
Huffington Post - A Plant-Based Diet Is A Resolution You'll Actually Want To Keep
A Plant-Based Diet Is A Resolution You'll Actually Want To Keep - Jan. 3rd, 2017 -
Fitness Magazine - 10 Healthy Indian Recipes You Can Make at Home
10 Healthy Indian Recipes You Can Make at Home -
Shape Magazine - 10 Healthy Herbs and Spices You Need In Your Kitchen
10 Healthy Herbs and Spices You Need In Your Kitchen - Nov. 3rd, 2016 -
Huffington Post - Leaving Judgements Behind Makes Us More Mindful Eaters
Leaving Judgements Behind Makes Us More Mindful Eaters - Sep. 8th, 2016 -
Huffington Post - Send Your Kids Back To School With Healthy Lunches
Send Your Kids Back To School With Healthy Lunches - Aug. 17th, 2016 -
Discovery Life & COX - ReverseD Season 1 - The first diabetes reality tv show
ReverseD Season 1 - The first diabetes reality tv show -
Everyday Health - The Best Diabetes-Friendly Takeout Orders When You Don't Want to Cook
The Best Diabetes-Friendly Takeout Orders When You Don't Want to Cook -
Everyday Health - 5 'Low-Fat' Foods That Are Making It Harder to Control Your Diabetes
5 'Low-Fat' Foods That Are Making It Harder to Control Your Diabetes -
The Hearty Soul - Simple But Important Steps You Can Take to Manage Out-of-Control Blood Sugar
Simple But Important Steps You Can Take to Manage Out-of-Control Blood Sugar -
The Hearty Soul - Delicious superfood vegetarian chilli recipe filled with inflammation
Delicious superfood vegetarian chilli recipe filled with inflammation and pain-fighting ingredients -
The Hearty Soul - A professional chef lost 200 pounds by using these 6 simple recipes
A professional chef lost 200 pounds by using these 6 simple recipes -
Spa Week Daily - Your Guide To Nut Milks
Your Guide To Nut Milks -
The Hearty Soul - Quick and Simple Vegetarian Kebabs with Black Bean and Sweet Potato
Quick and Simple Vegetarian Kebabs with Black Bean and Sweet Potato -
Brit + Co - Nutritionists Weigh in on Why You Should Reconsider Doing Whole30
Nutritionists Weigh in on Why You Should Reconsider Doing Whole30 -
Reader's Digest - 14 Best Foods to Eat When You’re Stressed
14 Best Foods to Eat When You’re Stressed -
The Daily Basics - Get Real With Resolutions
Get Real With Resolutions