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Nutrition & Wellbeing

Redefining Body Positivity For My Daughter | Desi~licious RD

5 · By Shahzadi Devje· Mar 5, 2021

Meditation on the beach. Women sitting in lotus

10 Science-Backed Reasons Why You Should Start A Meditation Practice | Desi~licious RD

6 · By Shahzadi Devje· Jan 15, 2021

an open green door leading to a garden

What Is Wellness? Time To Reframe What It Means To Be Healthy In 2021

3 · By Shahzadi Devje· Jan 5, 2021

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Diabetes & Heart Health

Dry colorful spices and condiments anise, paprika, saffron, pepper, salt, bay leaf, cinnamon in small bowls on blue background

Is Desi Food Unhealthy? Tackling The Biggest Misconceptions About Indian Cuisine (+Recipes!)

4 · By Shahzadi Devje· Nov 30, 2020

Keto diet concept. Raw ingredients for low carb diet - meat, poultry, fish, seafood, eggs, beef bones for bone broth and words Keto Diet on gray stone background. Top view or flat lay.

Pros and Cons Of The Ketogenic Diet For Diabetes | Desi~licious RD

4 · By Shahzadi Devje· Oct 16, 2020

Balanced nutrition concept for clean eating diet. Assortment of healthy food, superfood ingredients for cooking on a kitchen table. Top view flat lay background, copy space

Food Insecurity And Hunger: Reflecting On My Personal Struggles And Their Deep Impact

6 · By Shahzadi Devje· Oct 13, 2020

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Menu Ideeas

healthy Ramadan 2021 recipes round up. Four images showing Indian food

Ramadan 2021: 40 Mouthwatering Recipes To Keep You Nourished | Desi~licious RD

6 · By Shahzadi Devje· Apr 11, 2021

Small Pantry Housewife, Containing Necessary To Cook

10 Nourishing Foods You Need In Your Pantry To Ride Out The Second Wave | Desi~licious RD

3 · By Shahzadi Devje· Dec 7, 2020

Shopping list, recipe book, diet plan. Grocering concept. Full paper bag of different fruits and vegetables, ingredients for healthy cooking on a color background. healthy food. Diet or vegan food, vegetarian. Top view. Flat lay.

How to Meal Plan on a Budget + Dinner Recipes Under $3 | Desi~licious RD

5 · By Shahzadi Devje· Aug 10, 2020

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Guides

Small Pantry Housewife, Containing Necessary To Cook

10 Nourishing Foods You Need In Your Pantry To Ride Out The Second Wave | Desi~licious RD

3 · By Shahzadi Devje· Dec 7, 2020

Dry colorful spices and condiments anise, paprika, saffron, pepper, salt, bay leaf, cinnamon in small bowls on blue background

Is Desi Food Unhealthy? Tackling The Biggest Misconceptions About Indian Cuisine (+Recipes!)

4 · By Shahzadi Devje· Nov 30, 2020

Keto diet concept. Raw ingredients for low carb diet - meat, poultry, fish, seafood, eggs, beef bones for bone broth and words Keto Diet on gray stone background. Top view or flat lay.

Pros and Cons Of The Ketogenic Diet For Diabetes | Desi~licious RD

4 · By Shahzadi Devje· Oct 16, 2020

View All →

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Hi, I’m Shahzadi, registered dietitian, TV show nutrition expert & mompreneur.
I show busy health seekers how to eat for health, nourish mindfully and thrive, while enjoying ethnic cuisines.

Quick Recipe Search

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      30-Day Ramadan Meal Plan | Desi~licious RD

      USD $105.99 USD $79.99
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      USD $42.99
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    two pita breads stuffed with vegan kebab, purple cabbage and cilantro leaves

    Desi~licious Vegan Kebab Recipe | Healthy Indian Recipes

    Persian love cake topped with icing and dried roses and crushed pistachios

    Persian Love Cake | Desi~licious RD

    perspective shot of a blueberry dessert cake topped with black and blueberries, on a stand.

    The Best Vegan Blueberry Cheesecake | Desi~licious RD

    two half tofu sandwiches stacked on top of one another, filled with salad and beetroot on a wooden board

    Pan-Seared Peanut Butter Tofu Sandwich | Easy And Healthy Recipes

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    5-Seed Gluten Free Crackers Recipe | Easy and Healthy

    Featured Recipes

    Bowl of Indian pav bhaji topped with onion slices and lemon segments on a black decorative tray with bread buns on the side and fresh herbs

    Homemade Pav Bhaji That’ll Make You Drool | Desi~licious Indian Street Food

    flatlay shot of a bowl of green leaf lettuce topped with spicy chicken pieces and apple chunks

    Spicy Chicken Salad That You’ll Crave Everyday | Easy and Healthy Recipes 

    Fattoush Salad Recipe With Smoked Salmon | Easy And Healthy Recipes | Desi~licious RD

    a bowl of zucchini noodles spaghetti topped with a simple curry sauce with lemon slices

    Easy Curry Sauce With Zucchini Noodles Spaghetti | Desi (South Asian) Recipes

    two bowls of creamy vegan pasta Indian style with a side of roasted vegetables and flowers in the foreground

    Creamy Vegan Pasta – Indian Style | Desi~licious RD

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