bhindi

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  • ✨No body wins when our actions mis-align with our intentions. It wears down our parts, our energy, our will, and our spirit. The result? Unhealthy consequences. And, it can feel pretty yucky. It's super important to identify what causes us to be out of whack. . Do you take the time to identify what's draining your energy? Do your actions match your intentions? ✨ . . . . .#quotestagram #quoteoftheday #bestquotes #quotestoliveby #instaquotes #dietitian #rd2b #healthcoach #inspiration #inspirationalquotes #wellness #mindfulness #healthyliving #healthylifestyle #diabetes #healthymumma #motivation #goals #positivequotes #healthylife #healthyeating #nutrition #mindful #entrepreneur #quotesaboutlife #healthyfood #plantbased #eathealthy #quotesandsayings #success
  • 🍪Banana-Date Oatmeal cookies anyone? ✋🏼Now before you say anything - I know you've probably had it up to here with cookies, biscuits, shortbread, snickerdoodles and so on! BUT, I wouldn’t share a recipe that I didn't use myself at home. Not to mention, you probably caught Master IZ taste-testing my recipe on my stories yesterday. Trust me, there's no critique tougher than this 5-year old. Watch out @gordongram! . Now this banana-date combo results in a cookie that’s incredibly soft, unbelievably chewy, absolutely wholesome and oh so good! 😋And better yet, omit the chocolate chips and they have a recipe with no added sugar! . 🙌🏼These babies are packed with fibre, vitamins, minerals, healthy fats and antioxidants. Thanks to the oats! And they're perfect as a pre or post workout snack, on-the-go brekkie and a favourite with the kiddos. Get all the deets - link in my bio OR https://shahzadidevje.com/blender-bliss-banana-date-oatmeal-cookies/ . . . . . #cookies #baking #oats #dates #cookie #snack #breakfast #fitfood #beautifulcuisines #foodstyling #torontofoodblogger #torontoeats #torontoblogger #dietitian #easyrecipe #nutriitongoals #healthyeating #nutrition #yummy #mindfuleating #wellness #dessert #chocolate #snacktime #f52grams #foodphotography #thekitchn #buzzfeedfood #eeeeeats #cleaneating
  • 👀Any cheesecake fans out there? .We're treating ourselves to one of these 😍deliciously nutty Lemon Raspberry Bars. 😋 They're creamy, tangy, and jam-packed with antioxidants. The perfect healthy dessert that contains no refined sugar, but tonnes of favour and goodness! ✨Vegan and gluten free. 🌱 . Don't you just love treats that are bite-sized?!!! Tell me, what are you indulging in this #Valentinesday ? And remember to enjoy and savor every bit of it. Click the link in my bio to grab the recipe OR https://shahzadidevje.com/lemon-raspberry-bars/ . . . . . #dessert #nuts #dates #raspberries #love #heartmonth #vegandessert #glutenfree #dairyfree #healthyeating #mindfuleating #snack #plantbased #veganfoodshare #healthybars #fitfood #diabetes #healthymumma #nutritiongoals #eattherainbow #red # #snacktime #lowcarb #noaddedsugar #cleaneating #yum #rd2b #plantstrong
  • 🐮Dairy: Full of nutrition… or allergens? If you suspect you react to dairy in any way, check out my newest blog post. I go over the most common compounds that cause issues in people, the differences between them, and how to avoid them. Hit the link in my bio OR https://shahzadidevje.com/signs-you-may-have-dairy-intolerance/ . Annnd, I have this Valentines Day treat for you and your sweet ones! My Strawberry Kiwi Banana Nice Cream is a DIY 3-minute dairy free dessert that'll knock your socks off! 💞 . . . . . #valentinesday #dessert #vegandessert #strawberries #chia #fruits #icecream #nicecream #dietitian #dairyfree #dairyintolerance #milk #wellness #healthyeating #diabetes #plantbased #eattherainbow #foodstyling #torontoeats #torontofoodblogger #beautifulcuisines #fitfood #healthymumma #womenshealth #easyrecipes #instalove #healthylifestyle #mindfuleating #healthcoach #huffposttaste
  • ✨Connect from within ✨⁣ .⁣ Taking care you YOU is also about mastering a mindset that better serves you; replacing old and conditioned - less useful thoughts that sabotage your mood and relationships. It's about having the courage to break patterns of our lives that get in the way of our highest potential.⁣ .⁣ Are you aware of your thoughts?⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #mindset #mindful #mindfulness #awareness #ambition #dietitian #healthcoach #wellness #healthymindhealthybody #nutritionist #nutrition #successquotes #mondaymotivation #motivate #qotd #inspiration #healthyliving #healthylifestyle # #inspirationalquotes #healthyeating #healthychoices #entrepreneurlifestyle #plantpowered #torontoblogger #torontofoodblogger #monday #lifequotes #quoteoftheday #healthymumma #diabetes