Watch my healthy food videos, where I also share nutrition tips and tricks from my Desi~licious Kitchen. Stop by and visit me on my YouTube channel, subscribe, like and leave me a comment.
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Mint pea soup
It's just right! Sure, it's Fall, but that also means soup season. Cozy up with a warm bowl of this Mint & Pea Soup from Chef Corbin's New cook book "In Good Company". It's light and delicious, and pe...
48-hour Green Smoothie Challenge
💚Say *hello* to more energy, less cravings and feeling your best.I used to struggle with brain fog, fatigue, and found it tough to handle daily stressors. Not to mention, that nagging cold would ref...
Quinoa Vegetable Pilau
Inspired by the traditional rice pilau, this enticing and super-healthy gluten free quinoa vegetable pilau or “qui-lau” is bursting with flavour and so simple to pull off. Infused with the aroma of cu...
Easy Lemon Pepper Salmon | Low Carb, 20-minute Recipe
Primed for a weeknight dinner, this super-simple and flavourful salmon recipe can be on the table in just 20 minutes. This one pan wonder is by far the easiest fish recipe you'll ever make. It's flaky...
Lunch in a Jar: Mediterranean Quinoa Chickpea Salad
On a hunt for a simple and easy way to enjoy lunch at the office? Try this protein-packed, low GI and portable Mediterranean Quinoa Chickpea Salad in a jar. It’s delicious, nourishing and oh so satisf...
Diabetes 180: Your Starter Kit to Better Management With Diet
Are you frustrated trying different food strategies and diets to stabilize your blood sugars, but it’s just not working? Are you cutting carbs and feeling deprived? Or perhaps you’re feeling overwhelm...
The Ketogenic Diet - Is It Safe For Those With Diabetes?
If you have Type 2 Diabetes and are struggling to control your blood sugars, you might be wondering which foods are safe to eat to stabilize your blood sugar levels. Is the Ketogenic Diet the answer? ...
Top Food Tips To Keep Blood Sugars In Check
Are your sugar levels racing up and down like a rollercoaster? (#ad) Erratic blood sugars can make you feel terrible. A few surprising and SIMPLE food strategies can help you better control your blood...
Start The New Year On A Healthy Note With...
Looking to start the #newyear on a #healthy note? (#ad) It doesn’t have to be hard or feel overwhelming. If you’re on the hunt for simple ways to be healthy in #2018, Shahzadi, from Desi~licious RD ha...
Zarda - Sweet Rice With Nuts & Coconut
Celebrate Eid and delight your guests with this festive recipe! This Zarda Sweet Rice is a healthier twist to a traditional recipe; with half the sugar and less fat. The rice is cooked in nuts, cardam...
Chickpea Kale Curry With Spaghetti Squash
A traditional Indian curry gets a unique seasonal twist. Chickpea kale curry with spaghetti squash makes for a simple, flavorful, and satisfying meal. Vegan and gluten free.Serves: 5
Prep Time: 10...
DIY Lacto-Fermented Mixed Vegetables
Can you name a fermented food?Did you come up with kimchi, kombucha, chutney, or natto? I had heard of these and even tried some, but never ventured in making them myself. Not until today! These lac...
Quinoa Mung Bean Salad
A refreshing, light, yet satisfying salad to help energize you through the day. Simple to pull off and high in protein and fibre, this super bowl is packed with vitamins and minerals. A sprinkle of su...
Coconut Shrimp Curry
Shrimp is cooked in fragrant coconut cream with curry powder, turmeric, garlic and dressed up with rice and chopped cilantro. This is probably the easiest dish you'll ever make! If you're a curry fana...