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    Home » Videos

    Videos

    Watch my healthy food videos, where I also share nutrition tips and tricks from my Desi~licious Kitchen. Stop by and visit me on my YouTube channel, subscribe, like and leave me a comment.

     

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    Prev 1 of 6 Next
    • You asked: What are good carbs for a diabetic to eat?

      You asked: What are good carbs for a diabetic to eat?

    • Easy Curry Sauce Recipe With Zucchini Spaghetti Noodles

      Easy Curry Sauce Recipe With Zucchini Spaghetti Noodles

    • The KETOGENIC DIET: Pros and Cons | Desi~licious RD

      The KETOGENIC DIET: Pros and Cons | Desi~licious RD

    • How To Reduce Cholesterol Without Medication | Desi~licious RD

      How To Reduce Cholesterol Without Medication | Desi~licious RD

    • Succulent Vegan Kebab Recipe | Desi~licious RD

      Succulent Vegan Kebab Recipe | Desi~licious RD

    • Fattoush Salad Recipe With Smoked Salmon | Easy And Healthy Recipes

      Fattoush Salad Recipe With Smoked Salmon | Easy And Healthy Recipes

    • Helping My Daughter Build And Nurture A Positive Body Image

      Helping My Daughter Build And Nurture A Positive Body Image

    • The BEST Blueberry Vegan Cheesecake | Easy, No-Bake Recipe

      The BEST Blueberry Vegan Cheesecake | Easy, No-Bake Recipe

    • Delicious Vegan Pasta Recipe - Indian Style

      Delicious Vegan Pasta Recipe - Indian Style

    • 10 Science Backed Reasons Why You Should Start A Meditation Practice

      10 Science Backed Reasons Why You Should Start A Meditation Practice

    • What is Wellness Health? Time to Reframe What it Means to be Healthy in 2021

      What is Wellness Health? Time to Reframe What it Means to be Healthy in 2021

    • Veggie Packed Handvo Recipe | Desi~licious Vegetable Cake

      Veggie Packed Handvo Recipe | Desi~licious Vegetable Cake

    Prev 1 of 6 Next

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    Hi, I’m Shahzadi, registered dietitian, TV show nutrition expert & mompreneur. I show busy health seekers how to eat for health, nourish mindfully and thrive, while enjoying ethnic cuisines.

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    Meal Plans

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    • lettuce leaves filled with baingan bharta (Indian eggplant recipe) with a bowl of baingan bharta in the center.

      14-Day South Asian Meal Plan

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    GRAB THE ULTIMATE MEAL PREP GUIDE

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    Featured Recipes

    • Quinoa Badam Kheer
    • Kesar Mango Chia Phirni (Pudding)
    • Orange-Scented Dates And Yogurt Parfaits
    • Oat Peanut Butter Cup Cookies

    THE ULTIMATE SUNDAY MEAL PREP MEAL PLAN

    Want to eat healthy but have literally no time to cook every night? Prepare 5 days of tasty meals and snacks in roughly 2 hours - all done and dusted on Sunday!

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