If you love seafood, and worry that cooking with fish is hard – this one is for you. A delicious and super-simple lunch or light supper option, this tuna cutlet recipe is one to add to your arsenal. Using simple and readily available ingredients, this one is ready and on your table in just 30 minutes.
- Blend ‘n goGluten FreeHeart HealthyRecipesUnder 30 MinutesVeganVegetarian
Learn how to make Strawberry Kiwi Banana Nice Cream. 3 minutes and 3 ingredients is all you need to whip up this super-simple and delicious treat – right at home. A light and refreshing dessert with zero added sugar, but tonnes of natural flavour. Can you resist?
- Heart HealthyRecipesUnder 30 MinutesVegetarian
Quick, easy and bursting with nourishing ingredients, this is the only blueberry muffins recipe you’ll ever need. Loaded with antioxidant-rich blueberries, these morsels are fresh, flavourful and fluffy. Did I mention they’re also reduced in sugar?
- Blend ‘n goGluten FreeHeart HealthyRecipesVeganVegetarian
A cold and creamy dessert, this Easy Chia Pudding with Strawberry Banana Ice Cream will make your taste buds dance. Frozen strawberries and bananas are blitzed into a delicious soft serve ice cream that’s dolloped over a thick and creamy chia pudding – all without added sugar. Devour these as a breakfast, snack or dessert.
- Gluten FreeLow Carb <20gRecipesUnder 30 MinutesVeganVegetarian
Make your own crispy spicy kale chips at home with this super-easy recipe. Enjoy ‘as is,’ add to salads or soups for crunch and added nutrition. Perfect every time!
- Blend ‘n goGluten FreeLow Carb <20gRecipesUnder 30 MinutesVeganVegetarian
This is a dessert dream. No added sugar, Blueberry Slush that’s cooling, refreshing and 4-year old approved! Served in papaya boats and topped with your favourite toppings. Made in 5 minutes and eaten in 4.
Eating a handful of this simple snack daily could reduce your risk of heart disease by nearly 25%, according to a study by Harvard University. In one of the largest…
I’m so excited to be part of this year’s Dietitians of Canada Nutrition Month Campaign. We’re celebrating Nutrition Month 2018 by helping Canadians unlock the potential of food to fuel,…