Strawberry Kiwi Banana Nice Cream | DIY 3-minute, No Added Sugar Recipe
Learn how to make Strawberry Kiwi Banana Nice Cream. 3 minutes and 3 ingredients is all you need to whip up this super-simple and delicious treat - right at home. A light and refreshing dessert with zero added sugar, but tonnes of natural flavour. Can you resist?
Prep Time3 mins
Total Time3 mins
Course: Dessert
Servings: 3 people
Ingredients
- 200 g frozen strawberries
- 200 g frozen kiwi
- 200 g frozen banana
Instructions
- Combine all ingredients in a blender or food processor.
- Blend until very smooth and creamy, about 60 seconds on a blender's full speed. If the blades are catching, add dash of water, to get the ingredients moving.
- Serve immediately, or transfer to a dish and freeze for 30 minutes to firm it up.
Notes
- ou can use any frozen fruit for this recipe but don’t skip the banana as it adds a creamy texture.
- The nice cream will store well in the freezer for up to 1 year
- You can also add the nice cream to smoothies and drinks
- Try topping with granola, nuts, seeds or even chocolate chips.
Nutrition Facts
Strawberry Kiwi Banana Nice Cream | DIY 3-minute, No Added Sugar Recipe
Amount Per Serving
Calories 250 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.04g
Sodium 18mg 1%
Potassium 501mg 14%
Total Carbohydrates 45g 15%
Dietary Fiber 9g 36%
Sugars 31g
Protein 3g 6%
Vitamin A 2%
Vitamin C 185%
Calcium 3%
Iron 18%
* Percent Daily Values are based on a 2000 calorie diet.
Leave a Reply