'Tis the season to make new year resolutions. For many, that often means vowing to commit to a new diet -- again. And let's be frank, we certainly aren't restricted for choice of diets. The diet ...
Diabetes & Heart Health
Diabetes and physical activity – breaking barriers!
To mark World Diabetes Day, I was honoured to write a piece for Theismaili.org discussing the importance of physical activity, exploring some common barriers and ways to overcome them. Diabetes and ...