If you’re on the hunt for self love quotes to remind you of how wonderful you are – look no further. Somewhere in our minds, there exists an inner...
Read More 30 Self Love Quotes To Lift Your Spirits When You’re Struggling
Discussing healthy ways and techniques to boost good cholesterol and improve your lipid profile naturally. The word cholesterol often invokes a negative reaction, even though our bodies need it...
Read More How To Reduce Cholesterol Without Medication
Are you looking for healthy recipes for Ramadan 2023? Here, you’ll find a delicious selection of nourishing, savoury and sweet dishes for Suhoor and Iftar — so you can...
Read More Ramadan 2023: 40+ Healthy Ramadan Recipes
Why it’s necessary to promote a positive body image or body positivity to our daughters. The moment my daughter, Miss R, came into this world, my heart was full....
Read More Redefining Body Positivity For My Daughter
Discussing meditation benefits and how they are proven by research. You’ve probably heard about people vouching for meditation before. Everyone seems to be singing its praises. Nowadays, it’s the...
Read More 10 Science-Backed Reasons Why You Should Start A Meditation Practice
Setting big goals on January 1st does not work out in the long run. I’d like to propose we reframe wellness as a set of seven categories. Doing ‘something’ in each...
Read More What Is Wellness? Time To Reframe What It Means To Be Healthy In 2022
With the coming of winter and the resurgence of cases, your trips to the grocery store are likely limited. To help you ride out the second wave, we’ve compiled...
Read More 10 Nourishing Foods You Need In Your Pantry To Ride Out The Second Wave
Busting desi food myths, redefining healthy-eating and celebrating Indian cuisine. You may recall professor and author Tom Nichols, who was caught into a kerfuffle after deeming all Indian desi...
Read More Is Desi Food Unhealthy? Tackling The Biggest Misconceptions About Indian Cuisine (+Recipes!)
Here at Desi~licious RD Inc. I believe that you should have access to the best available evidence to help guide your dietary choices. In light of emerging research and...
Read More Pros and Cons Of The Ketogenic Diet For Diabetes
I was in the middle of my exams, stressed and anxious. The amount of revision left was overwhelming. I stretched on the floor of my tiny room, and subconsciously...
Read More Food Insecurity And Hunger: Reflecting On My Personal Struggles And Their Deep Impact
Believe it or not, the foods we consume can play a significant role in our hair’s look, health, and feel. Discover the foods shown to help hair growth and...
Read More The Best Foods For Beautiful Hair + My Tangled Hair Story
If you’re wondering how can we be more sustainable in 2023, and inspired to create an eco friendly kitchen, we’re making sustainable living easy with these practical tips. Plus,...
Read More Eco Friendly Kitchen: 25 Easy Tips For Sustainable Living
