This 30-minute breakfast recipe for egg bhurji, or Indian-style scrambled eggs, is spiced with curry powder, cumin and coriander and pan-cooked with wholesome fresh vegetables, such as bell pepper, tomatoes and spinach. Enjoy a delicious plate of hot egg bhurji with toast, soft Indian roti, bread, homemade paratha or potatoes.

If you’re on the hunt for nutritious breakfast recipes that are delicious, you’re in for a treat. Explore wholesome recipes with eggs like this charming Indian-style omelette or savour the irresistible flavours of masala egg oatmeal – a hearty breakfast that’s sure to fuel your mornings.

A close-up perspective image of scrambled eggs cooked with spices and vegetables, generously topped with fresh cilantro. In the background, there is a bowl of raw eggs.
Whip up a delicious and hearty breakfast – an Indian egg recipe that’s both satisfying and plant-powered.

When I married Mr. D, I stumbled upon this culinary gem that would become the heartwarming centrepiece of our Sunday breakfasts. Without a doubt, egg bhurji (also known as anda bhurji) quickly evolved into a cherished tradition—one we now carry on with our three cheeky monkeys during our cozy weekend mornings.

As a dietitian, I’ve come to truly appreciate the wholesome balance of protein and veggies that Indian curried eggs bring to our family table. And when the kitchen fills with the irresistible aroma of South Asian spices, we eagerly anticipate savouring our Indian egg recipe alongside freshly made parathas and piping hot masala chai.

It’s not just a meal; it’s an intimate, soul-nurturing bite of pure happiness. These precious moments of togetherness over breakfast have forged lasting memories that continue to warm our hearts today.

A close up image of a red cast iron pan filled with scrambled eggs and vegetables, beautifully styled with a bunch of cilantro stems, all presented on a yellow placemat.

What is bhurji?

Bhurji, particularly egg bhurji, is a delectable dish with its roots in India, and it’s occasionally mistaken for traditional scrambled eggs. However, the distinction lies in the preparation method: unlike scrambled eggs, Egg Bhurji doesn’t involve mixing eggs with milk or cream. Instead, the eggs are added to the pan at the last minute, alongside sautéed onions, vegetables, and a blend of spices like curry powder.

What makes this dish especially appealing is its convenience – it’s a one-pan wonder, simplifying the cleanup process and making it an ideal choice for those seeking a fuss-free yet flavorful meal. Whether enjoyed for breakfast or any other time of day, egg bhurji offers a delightful twist on classic scrambled eggs, showcasing the rich and diverse flavours of Indian cuisine.

A close-up perspective image of scrambled eggs cooked with spices and vegetables, styled topped with a bunch of fresh cilantro. In the background, there is a bowl of raw eggs.

Nutrition highlights

This nutrient-rich breakfast, ideal for a diabetes diet, and plays a role in blood sugar control, making it a wholesome choice for those managing diabetes.

  • Protein Power: Eggs provide essential protein for muscle repair and overall health.
  • Fibre Boost: Spinach adds dietary fibre, aiding digestion and keeping you feeling satisfied.
  • Antioxidant Kick: Tomatoes are packed with antioxidants like vitamin C and lycopene, supporting immune health and fighting free radicals.
  • Bone Health: Fresh coriander leaves offer vitamin K, crucial for strong bones and blood clotting.
  • Heart-Healthy Fats: Extra-virgin olive oil provides healthy monounsaturated fats that promote heart health.
Quick Egg Bhurji (Indian Scrambled Eggs)

Ingredients

To prepare your egg bhurji, you’ll need an array of fresh and aromatic ingredients. Here’s a list of what you’ll be working with:

A selection of food ingredients including eggs, spinach, chopped vegetables and ramekins of spices on a lazy Susan.
  • Extra-virgin olive oil
  • Cumin seeds
  • White onion
  • Fresh garlic
  • Red bell pepper
  • Medium tomatoes
  • Smoked paprika
  • Curry powder
  • Coriander powder
  • Green chili
  • Sea salt
  • Black pepper
  • Fresh spinach (or your choice of greens)
  • Large-sized eggs
  • Fresh coriander

How to make this Indian egg recipe for breakfast

A pan with oil and sizzling cumin seeds. There is a bowl of eggs and ramekins of spices nearby.
Step 1: Begin by heating olive oil in a large pan. Add cumin seeds, and let them fry until they turn lightly brown and release their aroma.
An image of a cooking pan with freshly chopped red peppers and onions placed on a mobile stovetop.
Step 2: Add garlic, onion and pepper to the pan, cooking them on medium-high heat for about 5 minutes. This process brings out their natural sweetness.
An image showing a cooking pan on a mobile stovetop filled with freshly chopped red peppers, tomatoes and onions, with ramekins of spices and a bowl of eggs placed nearby.
Step 3: Now, introduce the tomatoes to the mix. Cook on high heat for about 5 minutes or until the tomatoes become mushy. Stir regularly to prevent burning and sticking to the pan.
Image of a pan on a portable stove with cooked tomatoes and peppers inside. There are spices on top, and you can see a bowl of eggs nearby.
Step 4: Add the paprika, curry powder, coriander powder, green chilli (for heat), sea salt, and black pepper. Stir well to ensure the spices are evenly distributed and create a flavorful base.
Image of a pan on a portable stove with cooked tomatoes peppers and greens inside. There is a bowl of eggs nearby.
Step 5: Toss in the spinach (or your preferred greens) and cook for an additional minute.
A pan with a tomato base topped with 10 raw eggs on a mobile cook top.
Step 6: In a separate bowl, crack ten large-sized eggs. This prevents any accidental eggshells from getting into the pan and ensures food safety. Once the eggs are ready, pour them into the pan.
Image of a pan on a portable stove containing scrambled eggs with vegetables inside, garnished with chopped cilantro.
Step 7: Cook the eggs on medium-high heat and stir constantly in a circular fashion to achieve a uniform blend. Mix until all the eggs are fully cooked, and the mixture is no longer wet. Garnish with fresh coriander.

For a complete list of ingredient measurements and detailed step-by-step instructions, you can find everything you need in the printable recipe card located at the bottom of this post.

A close-up perspective image of scrambled eggs cooked with spices and vegetables, styled topped with a bunch of fresh cilantro.

Food safe storage

For safe storage, any leftover bhurji should be transferred to an airtight container once it has cooled to room temperature. This will help maintain its freshness and flavour. Then, you store the container in the refrigerator, where it can stay for up to 3-4 days. When reheating, make sure to use a microwave-safe dish or gently warm it on the stovetop.

Effortless cleanup tip for scrambled eggs residue in pans

If you’ve ever whipped up scrambled eggs in a pot or pan, you’re likely familiar with the challenge of cleaning without resorting to scraping and scratching your cookware.

The secret to easy cleanup lies in using cold water to rinse the cooked egg from the pan. While it may sound unusual, hot water can cause the egg to persistently stick and cook further. By opting for cold water, you can effortlessly wipe away the residue. Afterward, a quick wash with hot, soapy water and a rinse will leave your pan spotless.

A red cast iron pan filled with scrambled eggs and vegetables, beautifully styled with a bunch of cilantro stems, all presented on a yellow placemat.

If you give this recipe a try, I’d love to hear about your experience! Feel free to share your thoughts by leaving a comment, rate the dish, or even snap a photo and tag me with #desiliciousrd on Instagram

Desi~liciously Yours, Shahzadi
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A red cast iron pan filled with scrambled eggs and vegetables, beautifully styled with a bunch of cilantro stems, all presented on a yellow placemat.
5 stars (3 reviews)

Get the Recipe:

Egg Bhurji (Indian Scrambled Eggs)

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 people
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This 30-minute breakfast recipe for egg bhurji, or Indian-style scrambled eggs, is spiced with curry powder, cumin and coriander and pan-cooked with wholesome fresh vegetables, such as bell pepper, tomatoes and spinach. Enjoy a delicious plate of hot egg bhurji with toast, soft Indian roti, bread, homemade paratha or potatoes.

Ingredients
  

  • 2 tbsp olive oil, extra virgin
  • 1 tsp cumin seeds
  • 1 onion, white, medium, finely chopped
  • 2 cloves garlic, fresh, minced
  • 1 bell pepper, red, diced into small pieces
  • 2 tomatoes, medium, cut into small cubes
  • 2 tsp paprika, smoked
  • 1½ tsp curry powder
  • 1 tsp coriander powder
  • 1 tsp red chilli, powder
  • 1 ¼ tsp sea salt
  • ½ tsp black pepper
  • 2 cup spinach, chopped. You could use bok choy or other greens
  • 10 eggs, large
  • ½ cup cilantro, fresh, washed, finely chopped

Instructions
 

  • Heat oil in a large pan, add cumin seeds, and fry until lightly browned and aromatic.
  • Stir in garlic, onion, and bell pepper, cooking on medium-high heat for 5 minutes.
  • Add tomatoes and cook on high heat for 5 minutes or until the tomatoes are mushy. Stir regularly to prevent sticking.
  • Incorporate spices and salt; reduce heat to low and mix well.
  • Add spinach and cook for 1 minute.
  • Crack eggs into a separate bowl and pour them into the pan, stirring constantly until fully cooked. Garnish with fresh cilantro and enjoy!

Notes

Food safe storage

  • For safe storage, any leftover bhurji should be transferred to an airtight container once it has cooled to room temperature. This will help maintain its freshness and flavour.
  • Store the container in the refrigerator, where it can stay for up to 3-4 days.
  • When reheating, make sure to use a microwave-safe dish or gently warm it on the stovetop.

Nutrition Information:

Calories: 265kcal (13%)Carbohydrates: 10g (3%)Protein: 16g (32%)Fat: 18g (28%)Saturated Fat: 5g (25%)Polyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.04gCholesterol: 409mg (136%)Sodium: 904mg (38%)Potassium: 558mg (16%)Fiber: 3g (12%)Sugar: 5g (6%)Vitamin A: 4100IU (82%)Vitamin C: 56mg (68%)Calcium: 111mg (11%)Iron: 4mg (22%)

Keep in mind that the nutritional values provided are approximations and suggestions, and might fluctuate depending on ingredient variations, portion sizes, and recipe adjustments. This nutrition facts table cannot account for your individual needs. Your body — including your hunger and satiety cues — change daily. It’s perfectly fine to eat more or less on different days. Instead of letting food guilt take over, consider mindful eating.

* Percent Daily Values are based on a 2000 calorie diet.

Cuisine: Indian
Course: Breakfast, Main
Author: Shahzadi Devje
Did you make this recipe?Mention @desiliciousrd on Instagram or tag #desiliciousrd.