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My secret recipe for a homemade vegan ranch dressing that will take your nutritious salads to the next level. Get ready to experience the creaminess and delicious flavours of this dairy-free dressing that will make your taste buds do the happy dance!
As a devoted Whole Foods Plant Based (WFPB) dietitian, I’m all about creating nourishing recipes that cater to a plant-forward lifestyle. In fact, it’s been a game-changer for me. Having personally experienced the transformative power of eating more plants, I am grateful to be able to guide you on this incredible health journey.
Picture this: vibrant salads bursting with nutritious goodness and dressings that will take your taste buds on a flavour adventure. That’s what I’m here for!
So let’s welcome more plant-based ingredients into our kitchen and experience the joy of fortifying our bodies – while savouring nature’s delicious flavours.
Nourish your body with wholesome goodness: Nutrition highlights
When it comes to this vegan ranch dressing, the combination of nutritious ingredients makes it a delightful addition to your greens and veggies. Here are the key ingredients and their benefits:
Ingredients
- Silken tofu: A creamy and protein-rich base that provides a velvety texture. Not to mention plant-based protein!
- Nutritional yeast: Adds a cheesy, umami flavour while boosting the dressing with essential vitamins and minerals.
- Chilli flakes: Infuse a delightful kick of heat. Red chillies contain capsaicin, reported for its metabolism-boosting properties.
- Lemon: Infuses a refreshing tanginess and provides a dose of vitamin C, supporting a healthy immune system.
- Garlic: Enhances the flavour profile and may have potential immune-supporting and heart-healthy properties.
- Salt: Balances and brings all the flavours together harmoniously.
Dress to Impress: 5 Deliciously Creative Ways to Enjoy Vegan Ranch Dressing!
Whether you’re dressing up a salad, dipping fries, enhancing a wrap, elevating a burger, or creating a pasta salad, this vegan ranch dressing adds a delightful touch of flavour. The possibilities are endless, so let your imagination run wild! Here are some ways we enjoy it that you may want to explore:
- Drizzle it over a colourful Southwest-inspired salad packed with fresh veggies, black beans, corn, and avocado. The creamy dressing adds a zesty kick that ties all the flavours together.
- Use it as a dip for crispy baked sweet potato wedges. The combination of the creamy dressing and the sweet and savoury flavours of the fries will have your taste buds dancing with delight.
- Transform a simple grilled vegetable wrap into a flavour-packed masterpiece by spreading a generous amount of vegan ranch dressing on the wrap before adding a medley of your favourite veggies. The creamy and tangy dressing takes it to a whole new level of deliciousness.
- Take your vegan lentil burger game up a notch by slathering a dollop of this scrumptious dressing on a hearty plant-based burger patty. It adds a burst of flavour and creaminess that will make every bite irresistible.
- Get creative in the kitchen and use this non-dairy ranch as a base for a flavorful pasta salad. Toss it with cooked pasta, cherry tomatoes, diced cucumber, fresh herbs, and a sprinkle of vegan Parmesan cheese for a refreshing and satisfying meal.
Diabetes diet advice
By incorporating more plant-based foods into your diet, like this vegan ranch salad dressing recipe, you can make strides in lowering your A1C levels and improving overall blood sugar and type 2 diabetes management.
How to make it in 2 simple steps
Transfer to an airtight jar or container, and refrigerate.
Substitution do
If you’re allergic to soy or prefer a different option, you can replace the silken tofu with creamy cashews soaked in water overnight for a similar creamy texture.
Troubleshooting
If the dressing is too thick, add a splash of water or plant-based milk to achieve your desired consistency. If it’s too thin, blend in a few extra tablespoons of silken tofu or nutritional yeast.
Salad game-changers: Amazing dressings to elevate your greens!
Are you tired of the same old salads? Spice up your greens and banish salad boredom with this fantastic collection of 5 salad dressing recipes bursting with flavour and excitement! Prepare for a taste adventure, and never settle for a dull salad again.
Food safe storage
To ensure the freshness and quality of your vegan ranch dressing, follow these food-safe storage tips:
- Store the dressing in a sealed container in the refrigerator.
- Consume within 5-7 days for optimal flavour and texture.
Remember to give it a good shake before using it to ensure the flavours are well combined.
I’d love to hear your feedback! Rate the recipe, leave a comment, and share your creation on Instagram. Don’t forget to tag me @desiliciousrd so I can celebrate your kitchen adventures. Let’s inspire others to embrace a plant-based lifestyle together. Happy cooking and sharing!
Get the Recipe:
Homemade Creamy Vegan Ranch Dressing
Ingredients
- ¾ cup silken tofu, organic, drained
- ¼ cup lemon juice, fresh
- 3 tsp nutritional yeast
- 1 tsp garlic powder
- 1 tsp oregano, dried
- ½ tsp chilli flakes
- ⅕ tsp salt, sea salt
Equipment
- 1 blender small
Instructions
- In a small blender or food processor, combine silken tofu, nutritional yeast, chilli flakes, lemon juice, garlic, and salt. Blend until smooth and creamy.
- Transfer the vegan ranch dressing to an airtight jar or container, cover, and refrigerate. Serve as a delicious dressing for salads or as a tasty dip for your favourite snacks.
Notes
Substitution do
- If you’re allergic to soy or prefer a different option, you can replace the silken tofu with creamy cashews soaked in water overnight for a similar creamy texture.
Troubleshooting
- If the dressing is too thick, add a splash of water or plant-based milk to achieve your desired consistency. If it’s too thin, blend in a few extra tablespoons of silken tofu or nutritional yeast.
Nutrition Information:
Keep in mind that the nutritional values provided are approximations and suggestions, and might fluctuate depending on ingredient variations, portion sizes, and recipe adjustments. This nutrition facts table cannot account for your individual needs. Your body — including your hunger and satiety cues — change daily. It’s perfectly fine to eat more or less on different days. Instead of letting food guilt take over, consider mindful eating.
* Percent Daily Values are based on a 2000 calorie diet.
