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My secret recipe for a homemade vegan ranch dressing that will take your nutritious salads to the next level. Get ready to experience the creaminess and delicious flavours of this dairy-free dressing that will make your taste buds do the happy dance!
As a devoted Whole Foods Plant Based (WFPB) dietitian, I’m all about creating nourishing recipes that cater to a plant-forward lifestyle. In fact, it’s been a game-changer for me. Having personally experienced the transformative power of eating more plants, I am grateful to be able to guide you on this incredible health journey.
Picture this: vibrant salads bursting with nutritious goodness and dressings that will take your taste buds on a flavour adventure. That’s what I’m here for!
So let’s welcome more plant-based ingredients into our kitchen and experience the joy of fortifying our bodies – while savouring nature’s delicious flavours.
Nourish your body with wholesome goodness: Nutrition highlights
When it comes to this vegan ranch dressing, the combination of nutritious ingredients makes it a delightful addition to your greens and veggies. Here are the key ingredients and their benefits:
Ingredients
- Silken tofu: A creamy and protein-rich base that provides a velvety texture. Not to mention plant-based protein!
- Nutritional yeast: Adds a cheesy, umami flavour while boosting the dressing with essential vitamins and minerals.
- Chilli flakes: Infuse a delightful kick of heat. Red chillies contain capsaicin, reported for its metabolism-boosting properties.
- Lemon: Infuses a refreshing tanginess and provides a dose of vitamin C, supporting a healthy immune system.
- Garlic: Enhances the flavour profile and may have potential immune-supporting and heart-healthy properties.
- Salt: Balances and brings all the flavours together harmoniously.
Dress to Impress: 5 Deliciously Creative Ways to Enjoy Vegan Ranch Dressing!
Whether you’re dressing up a salad, dipping fries, enhancing a wrap, elevating a burger, or creating a pasta salad, this vegan ranch dressing adds a delightful touch of flavour. The possibilities are endless, so let your imagination run wild! Here are some ways we enjoy it that you may want to explore:
- Drizzle it over a colourful Southwest-inspired salad packed with fresh veggies, black beans, corn, and avocado. The creamy dressing adds a zesty kick that ties all the flavours together.
- Use it as a dip for crispy baked sweet potato wedges. The combination of the creamy dressing and the sweet and savoury flavours of the fries will have your taste buds dancing with delight.
- Transform a simple grilled vegetable wrap into a flavour-packed masterpiece by spreading a generous amount of vegan ranch dressing on the wrap before adding a medley of your favourite veggies. The creamy and tangy dressing takes it to a whole new level of deliciousness.
- Take your vegan lentil burger game up a notch by slathering a dollop of this scrumptious dressing on a hearty plant-based burger patty. It adds a burst of flavour and creaminess that will make every bite irresistible.
- Get creative in the kitchen and use this non-dairy ranch as a base for a flavorful pasta salad. Toss it with cooked pasta, cherry tomatoes, diced cucumber, fresh herbs, and a sprinkle of vegan Parmesan cheese for a refreshing and satisfying meal.
Diabetes diet advice
By incorporating more plant-based foods into your diet, like this vegan ranch salad dressing recipe, you can make strides in lowering your A1C levels and improving overall blood sugar and type 2 diabetes management.
How to make it in 2 simple steps
Transfer to an airtight jar or container, and refrigerate.
Substitution do
If you’re allergic to soy or prefer a different option, you can replace the silken tofu with creamy cashews soaked in water overnight for a similar creamy texture.
Troubleshooting
If the dressing is too thick, add a splash of water or plant-based milk to achieve your desired consistency. If it’s too thin, blend in a few extra tablespoons of silken tofu or nutritional yeast.
Salad game-changers: Amazing dressings to elevate your greens!
Are you tired of the same old salads? Spice up your greens and banish salad boredom with this fantastic collection of 5 salad dressing recipes bursting with flavour and excitement! Prepare for a taste adventure, and never settle for a dull salad again.
Food safe storage
To ensure the freshness and quality of your vegan ranch dressing, follow these food-safe storage tips:
- Store the dressing in a sealed container in the refrigerator.
- Consume within 5-7 days for optimal flavour and texture.
Remember to give it a good shake before using it to ensure the flavours are well combined.
I’d love to hear your feedback! Rate the recipe, leave a comment, and share your creation on Instagram. Don’t forget to tag me @desiliciousrd so I can celebrate your kitchen adventures. Let’s inspire others to embrace a plant-based lifestyle together. Happy cooking and sharing!
Get the Recipe:
Homemade Creamy Vegan Ranch Dressing
Ingredients
- ¾ cup silken tofu, organic, drained
- ¼ cup lemon juice, fresh
- 3 tsp nutritional yeast
- 1 tsp garlic powder
- 1 tsp oregano, dried
- ½ tsp chilli flakes
- ⅕ tsp salt, sea salt
Equipment
- 1 blender small
Instructions
- In a small blender or food processor, combine silken tofu, nutritional yeast, chilli flakes, lemon juice, garlic, and salt. Blend until smooth and creamy.
- Transfer the vegan ranch dressing to an airtight jar or container, cover, and refrigerate. Serve as a delicious dressing for salads or as a tasty dip for your favourite snacks.
Notes
Substitution do
- If you’re allergic to soy or prefer a different option, you can replace the silken tofu with creamy cashews soaked in water overnight for a similar creamy texture.
Troubleshooting
- If the dressing is too thick, add a splash of water or plant-based milk to achieve your desired consistency. If it’s too thin, blend in a few extra tablespoons of silken tofu or nutritional yeast.
Nutrition Information:
Keep in mind that the nutritional values provided are approximations and suggestions. This nutrition facts table cannot account for your individual needs. Your body — including your hunger and satiety cues — change daily. It’s perfectly fine to eat more or less on different days. Instead of letting food guilt take over, consider mindful eating.
* Percent Daily Values are based on a 2000 calorie diet.
