Balsamic salad dressing with orange Juice perfectly balances citrusy vibrancy, nutty creaminess, and balsamic depth. Each ingredient paints your palate with a burst of unique taste and nutritious ingredients. It’s done in 5 minutes and pairs beautifully with mixed greens and grilled vegetables.
Growing up, my kitchen was devoid of fancy condiments. I only started experimenting when I had the resources. But as life led me to my path as a dietitian, I began to truly appreciate the art of flavours. This homemade citrus dressing, with its mix of citrus, nutty richness, and tangy vinegar, is a humble tribute to that journey.
Nutrition Spotlight: The goodness you didn’t know was in your citrus dressing
- Citrus Sensation: Orange juice not only adds a zesty punch but also boosts your daily dose of vitamin C.
- Nutty Nourishment: Crunchy peanut butter brings a creamy texture and a touch of protein power to the dressing.
- Balsamic Brilliance: The balsamic vinegar lends a rich, tangy depth and helps slow down the digestion of carbs in your meal. So, instead of a quick blood sugar spike, your body gets a steady and gentle stream of glucose into the bloodstream.
- Olive Oil Elegance: A drizzle of heart healthy olive oil also adds a diabetes-friendly touch to your salads.
Recipe ingredients
- Juice of one orange (no more than 1/3 cup)
- Orange zest
- Crushed garlic
- Crunchy peanut butter
- Balsamic vinegar
- Extra virgin olive oil
- Sea salt
How to make orange salad dressing
Full ingredient measurements and detailed instructions are located in the printable recipe card at the bottom of this post.
On the hunt for more salad dressing? Check out my faves in this round-up of easy and healthy salad dressing recipes. You’ll love my go-to avocado cilantro lime dressing or this creamy vegan ranch. They’re all lip-smacking to add to your nutritious salads!
Commonly Ask Questions (you asked):
Can I use a different nut butter in this recipe?
Certainly! Feel free to explore almond butter or tahini for exciting variations.
Food safe storage
- Keep your balsamic vinegar and olive oil dressing in an airtight container to lock in the flavours.
- When storing, make sure to refrigerate promptly to maintain freshness. Remember to give it a good shake before you use it.
- Enjoy within three days.
If you do make this balsamic orange salad dressing recipe, share your feedback – rate the recipe and leave a comment. And don’t forget to tag me on Instagram – I love seeing your creations!
Ingredients
- 1 orange, 1/3 cup, juice, naval or valencia
- 1 tsp orange zest
- 1 tbsp balsamic vinegar
- 2 tbsp olive oil, extra virgin
- 2 tsp garlic, cloves, crushed
- 1½ tbsp peanut butter, crunchy, all-natural, no added sugar
- 1 tsp salt, sea salt
Instructions
- In a small mason jar, add ⅓ cup orange juice, orange zest, crushed garlic, peanut butter, balsamic vinegar, and olive oil.
- Seal the jar tightly with its lid and shake vigorously to combine all the ingredients. Use the dressing immediately, or place it in the refrigerator if you prefer a creamier texture. If you refrigerate it, the ingredients will separate; give the jar another good shake before you're ready to enjoy it.
Notes
Food safe storage
- Keep your dressing in an airtight container to lock in the flavours.
- When storing, make sure to refrigerate promptly to maintain freshness. Remember to give it a good shake before you use it.
- Enjoy within three days.
Nutrition Information:
Keep in mind that the nutritional values provided are approximations and suggestions, and might fluctuate depending on ingredient variations, portion sizes, and recipe adjustments. This nutrition facts table cannot account for your individual needs. Your body — including your hunger and satiety cues — change daily. It’s perfectly fine to eat more or less on different days. Instead of letting food guilt take over, consider mindful eating.
* Percent Daily Values are based on a 2000 calorie diet.
Made the dressing and loved it. Now I will try your soups.
Thank you.
That is so so great to hear! Thanks for taking the time to share your feedback. It is very much appreciated! 🙂 Warmly, Shahzadi